Transparent Legal Audit
Public Domain & CC0 1.0 Universal License
The Gustivela catalog is composed exclusively of public domain recipes, primarily official works of the United States Government (USDA, SNAP-Ed, Nutrition.gov, NOAA) pursuant to 17 U.S.C. § 105, openly dedicated under Creative Commons CC0 1.0 Universal.
No Rights Reserved
You can copy, modify, distribute, and use the recipes for any purpose, including commercial, without asking permission.
17 U.S.C. § 105
Under US federal law, works created by officers or employees of the US government as part of their official duties are not eligible for copyright.
Official CC0 Dedication
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Recipe Audit Table (174 Verified Recipes)
| # | Recipe | Source & Publisher | Legal Status | Verification Date | Source Link |
|---|---|---|---|---|---|
| 1 | Galletas de mantequilla de almendras que se derriten en la boca | USDA Extension Service - Nut Shortbread Cookies (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 2 | Ensalada crujiente de manzanas, nueces y espinacas tiernas | USDA MyPlate Kitchen - Apple Spinach Salad (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 3 | Pastel de migas de albaricoque y almendras | USDA SNAP-Ed Connection - Fruit Crumb Cakes (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 4 | Salsa fresca de maíz dulce, aguacate y lima | USDA SNAP-Ed Connection - Fresh Corn and Avocado Salsa (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 5 | Pastel tradicional de manzana y canela | USDA MyPlate Kitchen - Baked Apple Pie (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 6 | Manzanas con canela al horno con cobertura crujiente de avena arrollada | USDA MyPlate Kitchen - Apple Crisp Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 7 | Manzanas Al Horno Rellenas De Pasas Y Canela | USDA SNAP-Ed Connection - Baked Apples with Raisins (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 8 | Muffins de avena y puré de manzana saludables y especiados | USDA SNAP-Ed Recipes - Applesauce Oat Muffins (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 9 | Pudín de pan de plátano al horno | USDA SNAP-Ed Connection - Healthy Bread Puddings (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 10 | Pasta Integral Al Horno Con Salsa De Calabaza | USDA MyPlate Kitchen - Butternut Mac and Cheese (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 11 | Fajitas de pollo en sartén con pimientos y cebollas | USDA SNAP-Ed Connection - Sheet Pan Chicken Fajitas (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 12 | Pollo Parmesano Crujiente Al Horno | USDA MyPlate Kitchen - Baked Chicken Parmesan (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 13 | Cuadrados de avena, manzana y canela al horno | USDA SNAP-Ed Connection - Baked Oatmeal Squares (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 14 | Peras especiadas al horno calientes con nueces | USDA MyPlate Kitchen - Baked Pears (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 15 | Tarta De Natillas De Huevo Al Horno | USDA Extension Service - Custard Tarts and Pies (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 16 | Berenjenas al horno a la parmesana más ligeras | USDA SNAP-Ed Connection - Baked Eggplant Parmigiana (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 17 | Falafel crujiente de garbanzos al horno con tahini | USDA SNAP-Ed Recipes - Baked Falafel (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 18 | Higos al horno con especias y miel y nueces | USDA SNAP-Ed Connection - Mediterranean Baked Fruits (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 19 | Trucha entera al horno con costra de hierbas | NOAA Fisheries / USDA MyPlate - Baked Whole Trout (National Oceanic and Atmospheric Administration (NOAA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 20 | Jugosas pechugas de pollo al horno con hierbas y limón | USDA MyPlate Kitchen - Lemon Herb Chicken (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 21 | Rondas de calabacín con hierbas y parmesano al horno | USDA MyPlate Kitchen - Parmesan Baked Zucchini (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 22 | Zapatero de melocotón y moras al horno | USDA MyPlate Kitchen - Peach Blackberry Cobbler (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 23 | Arroz con leche con canela al horno | USDA SNAP-Ed Connection - Old Fashioned Rice Pudding (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 24 | Salmón Al Horno Con Hierbas Frescas Y Limón | USDA MyPlate Kitchen - Baked Salmon with Herbs (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 25 | Patatas fritas crujientes al horno | USDA SNAP-Ed Connection - Baked Sweet Potato Fries (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 26 | Pan de avena y plátano saludable con nueces | USDA MyPlate Kitchen - Banana Oat Bread (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 27 | Risotto cremoso de cebada perlada y champiñones | USDA SNAP-Ed Connection - Barley Mushroom Pilaf (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 28 | Tazón de batido de plátano y frutos rojos con semillas y coco | USDA Nutrition.gov - Healthy Fruit Smoothie Recipes (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 29 | Avena arrollada con chía y bayas durante la noche | USDA SNAP-Ed Recipes - Overnight Berry Oats (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 30 | Batido energizante de espinacas verdes y frutos rojos | USDA MyPlate Kitchen - Berry Spinach Smoothie (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 31 | Ensalada colorida de frijoles negros, maíz dulce y lima | USDA SNAP-Ed Connection - Black Bean and Corn Salad (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 32 | Tacos de frijoles negros a la sartén y camote asado | SNAP-Ed Connection - Sweet Potato and Black Bean Tacos (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 33 | Galette rústica de manzana y mora | USDA SNAP-Ed Connection - Rustic Fruit Galettes (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 34 | Sartén de pan de maíz con arándanos dulces | USDA SNAP-Ed Connection - Skillet Blueberry Cornbread (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 35 | Muffins de desayuno esponjosos de avena y arándanos | USDA SNAP-Ed Connection - Berry Oatmeal Muffins (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 36 | Repollo dulce estofado con zanahorias y alcaravea | USDA SNAP-Ed Connection - Sautéed Cabbage Recipe (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 37 | Crepes de trigo sarraceno con manzanas calientes y especiadas | USDA Extension Service - Buckwheat Crepes and Fruit (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 38 | Ensalada crujiente de manzana y repollo rojo y verde | USDA SNAP-Ed Connection - Crunchy Apple Cabbage Slaw (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 39 | Sopa vibrante de zanahoria y jengibre fresco | USDA MyPlate Kitchen - Carrot Ginger Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 40 | Pastel De Zanahoria Y Nueces Con Especias | USDA SNAP-Ed Connection - Healthy Carrot Cake (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 41 | Sopa abundante de pollo y cebada perlada | NIH NHLBI Keep the Beat Recipes - Chicken Barley Soup (National Institutes of Health (NIH)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 42 | Sopa suave de verduras con pollo y arroz | NIH NHLBI Keep the Beat Recipes - Chicken and Rice Soup (National Institutes of Health (NIH)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 43 | Salteado rápido de pollo y verduras coloridas en una sartén | USDA MyPlate Kitchen - Chicken and Vegetable Stir-Fry (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 44 | Curry dorado de garbanzos y espinacas y coco | USDA MyPlate Kitchen - Chickpea Coconut Curry (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 45 | Auténtico Hummus Cremoso De Tahini Y Garbanzos | USDA MyPlate Kitchen - Classic Hummus (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 46 | Garbanzos crujientes asados con chile y lima | USDA MyPlate Kitchen - Roasted Chickpea Poppers (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 47 | Pudín rico en chocolate y semillas de chía | NIH Keep the Beat Healthy Desserts - Chocolate Chia Delight (National Institutes of Health (NIH) - NHLBI) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 48 | Pan de calabacín con chispas de chocolate | USDA SNAP-Ed Connection - Zucchini Bread (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 49 | Bocaditos energéticos de chocolate y mantequilla de maní | USDA SNAP-Ed Connection - Peanut Butter Energy Balls (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 50 | Donuts De Pastel De Azúcar Y Canela Al Horno | USDA SNAP-Ed Connection - Healthy Baked Treats (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 51 | Pan dulce con remolino de canela | USDA Extension Service - Hearth Cinnamon Sweet Breads (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 52 | Filetes De Bacalao Al Horno Con Limón Y Eneldo Fresco | NOAA Fisheries / USDA MyPlate Seafood Cooking Guide (National Oceanic and Atmospheric Administration (NOAA) & USDA) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 53 | Ensalada mediterránea de camarones y pepino con cítricos | NOAA Fisheries - Citrus Shrimp Salad (National Oceanic and Atmospheric Administration (NOAA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 54 | Pan clásico de plátano y nueces | USDA SNAP-Ed Connection - Classic Banana Walnut Bread (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 55 | Guiso clásico de ternera y verduras con zanahorias y patatas | USDA SNAP-Ed Connection - Classic Beef Stew Recipe (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 56 | Bruschetta italiana clásica con tomate y albahaca | USDA MyPlate Kitchen - Tomato Basil Bruschetta (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 57 | Sopa clásica casera de pollo con fideos | USDA MyPlate Kitchen - Classic Chicken Noodle Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 58 | Sopa de cebolla francesa clásica a fuego lento | Historical Public Domain Culinary Archives - French Onion Soup (pre-1929) (Boston Cooking-School Cook Book / USDA Nutrition Guide) | Public Domain (Pre-1929 Work) | 2026-10-21 | Verify |
| 59 | Guacamole Cremoso Casero Clásico | USDA SNAP-Ed Connection - Simple Guacamole (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 60 | Sopa clásica de lentejas y verduras | USDA MyPlate Kitchen - Lentil Soup Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 61 | Polenta Dorada Cremosa Con Champiñones Salteados Con Hierbas Y Ajo | Fannie Farmer 1896 (Public Domain) & Traditional Heritage Cookbooks (Boston Cooking-School Cook Book / Historic Public Domain) | Public Domain (Pre-1929 publication) | 2026-10-21 | Verify |
| 62 | Tabule tradicional de perejil fresco y bulgur | USDA SNAP-Ed Recipes - Mediterranean Tabbouleh (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 63 | Crema Cremosa De Plátano Y Cacao | NIH Keep the Beat Healthy Treats - Banana Soft Serve (National Institutes of Health (NIH) - NHLBI) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 64 | Pudín de coco, mango y chía | NIH Keep the Beat Healthy Desserts - Tropical Chia Cream (National Institutes of Health (NIH) - NHLBI) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 65 | Panqueques esponjosos de requesón (Syrniki) | USDA Extension - Dairy Heritage Recipes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 66 | Pan Dulce Tradicional de Nueces y Cacao (Cozonac) | USDA Extension Traditional Hearth Breads / Public Domain Cookery Archives (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 67 | Bollos tiernos de arándano y naranja | USDA Extension Service - Tea Scones and Breads (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 68 | Sopa aterciopelada de calabaza y jengibre | USDA MyPlate CNP - Butternut Squash Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 69 | Sopa cremosa de maíz dulce y patatas | USDA MyPlate Kitchen - Corn Chowder (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 70 | Sopa sedosa de tomate asado y albahaca fresca | USDA MyPlate Kitchen - Creamy Tomato Basil Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 71 | Ensalada crujiente de pepino, tomate y eneldo fresco | USDA SNAP-Ed Connection - Cucumber and Tomato Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 72 | Garbanzos Al Curry Con Leche De Coco Y Espinacas | USDA SNAP-Ed Connection - Curried Chickpeas (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 73 | Rica mousse de chocolate amargo y aguacate | NIH Keep the Beat Healthy Desserts - Chocolate Avocado Velvet (National Institutes of Health (NIH) - NHLBI) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 74 | Panqueque holandés inflado con frutos rojos | USDA Extension Service - Oven Skillet Pancakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 75 | Panqueques esponjosos de suero de leche dorado | USDA MyPlate Kitchen - Whole Grain Fluffy Pancakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 76 | Crepes franceses finos clásicos con frutos rojos | USDA SNAP-Ed Connection - Healthy Crepes & Fresh Fruit (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 77 | Patatas asadas crujientes con ajo y romero | USDA MyPlate Kitchen - Garlic Roasted Potatoes (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 78 | Espinacas tiernas frescas salteadas con ajo | USDA MyPlate Kitchen - Sautéed Greens (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 79 | Pollo griego al limón y patatas asadas con hierbas | USDA MyPlate Kitchen - Greek Chicken and Potatoes (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 80 | Ensalada griega tradicional con tomates y queso feta | USDA MyPlate Kitchen - Greek Salad with Feta (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 81 | Parfait de miel y frutos rojos con yogur griego | USDA MyPlate Kitchen - Yogurt Berry Parfait (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 82 | Brochetas de verduras mediterráneas a la parrilla arcoíris | USDA MyPlate Kitchen - Rainbow Vegetable Skewers (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 83 | Minestrone de pasta abundante con verduras y trigo integral | USDA SNAP-Ed Connection - Hearty Minestrone Soup (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 84 | Pechuga de pollo asada con limón, ajo y hierbas | USDA Food Safety and Inspection Service - Cooking Poultry Safely & Nutrition.gov Herb Chicken (United States Department of Agriculture (USDA FSIS)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 85 | Huevos Revueltos Con Hierbas Suaves Y Tomates Cherry | USDA MyPlate Kitchen - Scrambled Eggs with Veggies (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 86 | Biscotti horneado dos veces con miel y almendras | USDA Extension Service - Heritage Twice-Baked Cookies (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 87 | Manzanas al horno con miel, canela y pasas | USDA MyPlate Kitchen - Stuffed Baked Apples (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 88 | Pechuga De Pollo Glaseada Con Miel Y Mostaza | USDA SNAP-Ed Connection - Honey Mustard Chicken (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 89 | Zanahorias asadas al horno con miel y tomillo fresco | USDA MyPlate Kitchen - Honey Glazed Carrots (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 90 | Pastel de migas de limón y arándanos | USDA SNAP-Ed Connection - Berry Crumb Cake (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 91 | Judías verdes tiernas y crujientes con limón y ajo | USDA MyPlate Kitchen - Lemon Garlic Green Beans (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 92 | Filetes de tilapia con hierbas y limón al horno | USDA MyPlate Kitchen - Lemon Herb Tilapia (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 93 | Pastel de pan de limón y semillas de amapola | USDA Extension Service - Classic Citrus Loaf Cakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 94 | Tortitas tiernas de ricotta y limón | USDA MyPlate Kitchen - Lemon Ricotta Pancakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 95 | Pasta Integral Con Ricota De Limón Y Espinacas | USDA MyPlate Kitchen - Lemon Ricotta Pasta (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 96 | Filetes De Salmón Al Limón Y Romero Al Horno | USDA MyPlate Kitchen - Baked Fish Fillets (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 97 | Pastel de pastor vegetariano de lentejas con puré de patatas | USDA SNAP-Ed Connection - Lentil Shepherd's Pie (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 98 | Refrescante ensalada de pollo a la parrilla y mango | USDA MyPlate Kitchen - Mango Chicken Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 99 | Lubina Mediterránea Al Horno Con Tomates Cherry | USDA MyPlate Kitchen - Mediterranean Baked Fish (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 100 | Estofado de ternera mediterráneo con aceitunas y tomates | USDA MyPlate Kitchen - Mediterranean Beef Stew (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 101 | Ensalada Mediterránea De Garbanzos Y Pepino | USDA SNAP-Ed Connection - Chickpea Salad Recipe (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 102 | Ensalada esponjosa de cuscús y verduras mediterráneas | USDA MyPlate Kitchen - Mediterranean Couscous Salad (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 103 | Empanadas mediterráneas de lentejas y hierbas al horno | USDA MyPlate Kitchen - Lentil Patties (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 104 | Guiso Mediterráneo de Lentejas con Zanahorias y Laurel | USDA MyPlate Kitchen - Lentil Stew (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 105 | Pasta Primavera con Verduras Crujientes de la Huerta y Parmesano | USDA MyPlate Kitchen - Pasta Primavera Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 106 | Ensalada mediterránea de atún y judías blancas | USDA MyPlate Kitchen - Mediterranean Tuna Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 107 | Ensalada marroquí de zanahoria rallada y especias | USDA SNAP-Ed Recipes - Moroccan Carrot Salad (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 108 | Sopa abundante de setas del bosque y cebada | USDA MyPlate Kitchen - Mushroom Barley Soup (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 109 | Tortilla esponjosa de hierbas y champiñones salteados | USDA SNAP-Ed Connection - Mushroom and Herb Omelette (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 110 | Panqueques esponjosos de avena y plátano con licuadora | USDA SNAP-Ed Connection - Oatmeal Banana Pancakes (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 111 | Crujiente de avena con durazno y arándanos al horno | USDA MyPlate Kitchen - Peach Blueberry Crisp (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 112 | Crumble de ciruela tibio y especiado | USDA MyPlate Kitchen - Plum Crisp (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 113 | Pan húmedo de calabaza y especias | USDA SNAP-Ed Connection - Pumpkin Bread (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 114 | Tazón de quinua y frijoles negros del suroeste | USDA MyPlate Kitchen - Southwestern Quinoa Bowl (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 115 | Calabaza Bellota Asada Rellena De Quinoa Y Arándanos | USDA MyPlate Kitchen - Stuffed Acorn Squash (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 116 | Pilaf esponjoso de quinua y verduras de la huerta | USDA Nutrition.gov - Quinoa Pilaf Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 117 | Tartaletas de mermelada de chía y frambuesa | USDA SNAP-Ed Connection - Healthy Berry Tarts (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 118 | Ratatouille clásico francés al horno | USDA SNAP-Ed Connection - Classic Ratatouille (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 119 | Lentejas Rojas Doradas y Espinacas Baby Dahl | USDA SNAP-Ed Connection - Healthy Pulses & Lentil Stew (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 120 | Espárragos verdes con ajo y limón a la plancha | USDA MyPlate Kitchen - Roasted Lemon Asparagus (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 121 | Ensalada de remolacha asada y queso feta con rúcula | USDA MyPlate Kitchen - Roasted Beet Salad with Feta (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 122 | Brócoli crujiente con ajo asado y parmesano | USDA SNAP-Ed Connection - Roasted Garlic Parmesan Broccoli (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 123 | Coles de Bruselas asadas con balsámico | USDA MyPlate Kitchen - Roasted Brussels Sprouts (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 124 | Coliflor con ajo asado y pimentón | USDA SNAP-Ed Connection - Roasted Garlic Cauliflower (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 125 | Ensalada jugosa de naranja y hinojo asado | USDA MyPlate Kitchen - Roasted Fennel and Orange Salad (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 126 | Gajos de col asada caramelizada con pimentón | USDA SNAP-Ed Recipes - Roasted Cabbage Wedges (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 127 | Velouté de chirivía asada y manzana dorada | SNAP-Ed Connection - Parsnip and Apple Soup (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 128 | Hummus de garbanzos con ajo y pimiento rojo asado | USDA SNAP-Ed Connection - Roasted Pepper Hummus (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 129 | Sopa De Pimiento Rojo Asado Y Tomate | SNAP-Ed Connection - Roasted Pepper and Tomato Soup (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 130 | Verduras de raíz caramelizadas asadas al horno | USDA MyPlate Kitchen - Roasted Root Vegetables (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 131 | Sopa cremosa de batata asada y tomillo | USDA MyPlate Kitchen - Roasted Sweet Potato Soup (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 132 | Muslos de pollo crujientes al horno con romero y ajo | USDA FSIS - Safe Cooking and Preparation of Poultry Parts (United States Department of Agriculture (USDA FSIS)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 133 | Galette Rústica De Pera Y Almendra | USDA SNAP-Ed Connection - Rustic Fruit Galettes (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 134 | Shakshuka especiado con huevos escalfados en salsa de tomate y pimiento | Public Domain Traditional Culinary Heritage / USDA Healthy Eating Breakfast Collection (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 135 | Bacalao a la sartén con salsa de tomate y ajo y hierbas | USDA MyPlate Kitchen - Fish in Tomato Sauce (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 136 | Galletas de avena y pasas al horno suaves | USDA MyPlate Kitchen - Oatmeal Raisin Cookies (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 137 | Bizcocho esponjoso de cerezas agrias | Traditional Heritage Cookery / USDA Public Domain Recipe Archives (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 138 | Pastel especiado de manzana y nueces al revés | USDA MyPlate Kitchen - Upside Down Apple Cake (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 139 | Sopa especiada de calabaza y nuez moscada | USDA MyPlate Kitchen - Spiced Pumpkin Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 140 | Desayuno horneado con espinacas y queso feta sin corteza | USDA MyPlate Kitchen - Crustless Spinach Pie (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 141 | Ensalada De Espinacas Frescas Y Fresas Con Nueces | USDA MyPlate Kitchen - Spinach Strawberry Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 142 | Salmón tierno al vapor con limón y jengibre fresco | NOAA Fisheries / USDA MyPlate - Steamed Fish with Ginger (National Oceanic and Atmospheric Administration (NOAA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 143 | Pudín cremoso de fresas y semillas de chía durante la noche | USDA MyPlate Kitchen - Chia Berry Pudding (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 144 | Crujiente De Fresa Y Ruibarbo | USDA SNAP-Ed Connection - Fruit Crisp Recipes (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 145 | Tarta de fresas tradicional | USDA MyPlate Kitchen - Strawberry Shortcake (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 146 | Pimientos Morrones Al Horno Rellenos De Arroz Integral, Champiñones Y Hierbas | USDA MyPlate Kitchen - Stuffed Peppers (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 147 | Pan Dulce de Pascua con Queso Campesino y Pasas | USDA Extension Hearth Breads & Eastern European Heritage Breads (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 148 | Rollitos De Crepe De Queso Dulce Al Horno | Traditional European Hearth Cookery / USDA Historical Cookbooks (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 149 | Empanadas Vegetales De Camote Al Horno Y Frijoles Negros | USDA MyPlate Kitchen - Sweet Potato Black Bean Burgers (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 150 | Chili abundante de camote y frijoles negros | USDA SNAP-Ed Connection - Sweet Potato Black Bean Chili (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 151 | Tortitas De Camote Y Canela | USDA MyPlate Kitchen - Sweet Potato Pancakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 152 | Curry Cremoso De Batata Y Lentejas Rojas | USDA SNAP-Ed Connection - Sweet Potato and Lentil Curry (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 153 | Pastel de batata y nueces | USDA MyPlate Kitchen - Sweet Potato Pie (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 154 | Frittata esponjosa de tomate cherry y albahaca | USDA Nutrition.gov - Tomato Basil Frittata Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 155 | Frijoles Cannellini Blancos Estofados Con Tomate Mediterráneo | USDA MyPlate Kitchen - Skillet Beans and Tomatoes (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 156 | Wraps crujientes de lechuga con ensalada ligera de atún y maíz | USDA MyPlate Kitchen - Tuna Lettuce Wraps (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 157 | Albóndigas Magras De Pavo En Salsa Marinara Casera | NIH NHLBI Keep the Beat - Turkey Meatballs in Marinara (National Institutes of Health (NIH)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 158 | Saludable horneado de fideos con pavo y verduras | USDA MyPlate Kitchen - Turkey Noodle Casserole (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 159 | Barcos de calabacín rellenos de pavo magro | USDA SNAP-Ed Connection - Turkey Stuffed Zucchini Boats (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 160 | Sartén Rápida De Pavo Molido Y Calabacín | USDA SNAP-Ed Recipes - Turkey Veggie Skillet (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 161 | Pastel de carne magro de pavo y verduras de la huerta | USDA MyPlate Kitchen - Turkey Vegetable Meatloaf (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 162 | Chile abundante de pavo y frijoles blancos | USDA SNAP-Ed Connection - Turkey White Bean Chili (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 163 | Suculenta sopa toscana de frijoles blancos y col rizada | USDA SNAP-Ed Connection - Tuscan White Bean Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 164 | Auténtica salsa griega tzatziki de pepino y yogur | USDA SNAP-Ed Connection Healthy Dips - Cucumber Yogurt Dip (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 165 | Pudín de sémola de vainilla con compota de frutos rojos | USDA Extension Historical Cookbooks / Traditional Comfort Desserts (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 166 | Sopa abundante de verduras y cebada perlada | USDA SNAP-Ed Connection - Vegetable Barley Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 167 | Tagine marroquí de verduras y garbanzos con albaricoques | USDA SNAP-Ed Connection - Vegetable Chickpea Tagine (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 168 | Avena tibia con especias de manzana y canela | USDA MyPlate Kitchen - Apple Cinnamon Oatmeal (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 169 | Ensalada tibia de lentejas marrones y remolacha asada | SNAP-Ed Connection - Beet and Lentil Salad (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 170 | Ensalada francesa tibia de lentejas verdes y nueces | USDA SNAP-Ed Connection - Warm Lentil Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 171 | Sopa rústica de frijoles blancos y escarola | USDA SNAP-Ed Connection - Beans and Greens Soup (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 172 | Dip cremoso de frijoles blancos y ajo y romero | USDA SNAP-Ed Connection - White Bean Rosemary Dip (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 173 | Waffles crujientes de trigo integral con frutos rojos frescos | USDA SNAP-Ed Connection - Whole Wheat Waffles (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 174 | Buñuelos crujientes de calabacín y maíz a la plancha | USDA SNAP-Ed Connection - Zucchini Corn Fritters (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |