Transparent Legal Audit
Public Domain & CC0 1.0 Universal License
The Gustivela catalog is composed exclusively of public domain recipes, primarily official works of the United States Government (USDA, SNAP-Ed, Nutrition.gov, NOAA) pursuant to 17 U.S.C. § 105, openly dedicated under Creative Commons CC0 1.0 Universal.
No Rights Reserved
You can copy, modify, distribute, and use the recipes for any purpose, including commercial, without asking permission.
17 U.S.C. § 105
Under US federal law, works created by officers or employees of the US government as part of their official duties are not eligible for copyright.
Official CC0 Dedication
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Recipe Audit Table (174 Verified Recipes)
| # | Recipe | Source & Publisher | Legal Status | Verification Date | Source Link |
|---|---|---|---|---|---|
| 1 | Bolinho de Amêndoa Derretido na Boca | USDA Extension Service - Nut Shortbread Cookies (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 2 | Salada Crocante de Maçã, Nozes e Espinafre Baby | USDA MyPlate Kitchen - Apple Spinach Salad (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 3 | Bolo De Migalha De Amêndoa De Damasco | USDA SNAP-Ed Connection - Fruit Crumb Cakes (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 4 | Molho de milho doce fresco, abacate e limão | USDA SNAP-Ed Connection - Fresh Corn and Avocado Salsa (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 5 | Torta Tradicional de Maçã e Canela | USDA MyPlate Kitchen - Baked Apple Pie (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 6 | Maçãs de canela assadas com cobertura crocante de aveia em flocos | USDA MyPlate Kitchen - Apple Crisp Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 7 | Maçãs Assadas Recheadas com Passas e Canela | USDA SNAP-Ed Connection - Baked Apples with Raisins (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 8 | Muffins de aveia e compota de maçã condimentados saudáveis | USDA SNAP-Ed Recipes - Applesauce Oat Muffins (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 9 | Pudim De Pão De Banana Assado | USDA SNAP-Ed Connection - Healthy Bread Puddings (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 10 | Macarrão de trigo integral assado com molho de abóbora | USDA MyPlate Kitchen - Butternut Mac and Cheese (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 11 | Fajitas de Frango com Pimentão e Cebola | USDA SNAP-Ed Connection - Sheet Pan Chicken Fajitas (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 12 | Frango Crocante Assado no Forno com Parmesão | USDA MyPlate Kitchen - Baked Chicken Parmesan (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 13 | Quadrados de aveia e canela com maçã assada | USDA SNAP-Ed Connection - Baked Oatmeal Squares (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 14 | Peras temperadas assadas quentes com nozes | USDA MyPlate Kitchen - Baked Pears (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 15 | Torta De Creme De Ovo Assado | USDA Extension Service - Custard Tarts and Pies (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 16 | Parmegiana de berinjela assada mais leve | USDA SNAP-Ed Connection - Baked Eggplant Parmigiana (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 17 | Falafel Crocante de Grão de Bico Assado com Tahine | USDA SNAP-Ed Recipes - Baked Falafel (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 18 | Figos Assados com Mel e Temperados com Nozes | USDA SNAP-Ed Connection - Mediterranean Baked Fruits (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 19 | Truta inteira com crosta de ervas assada no forno | NOAA Fisheries / USDA MyPlate - Baked Whole Trout (National Oceanic and Atmospheric Administration (NOAA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 20 | Suculentos peitos de frango com ervas e limão assados no forno | USDA MyPlate Kitchen - Lemon Herb Chicken (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 21 | Rodadas de abobrinha com ervas e parmesão assadas | USDA MyPlate Kitchen - Parmesan Baked Zucchini (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 22 | Torta Assada de Pêssego e Amora | USDA MyPlate Kitchen - Peach Blackberry Cobbler (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 23 | Pudim de Arroz Assado com Canela | USDA SNAP-Ed Connection - Old Fashioned Rice Pudding (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 24 | Salmão Assado com Ervas Frescas e Limão | USDA MyPlate Kitchen - Baked Salmon with Herbs (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 25 | Batata-doce crocante assada no forno | USDA SNAP-Ed Connection - Baked Sweet Potato Fries (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 26 | Pão Saudável de Banana e Aveia com Nozes | USDA MyPlate Kitchen - Banana Oat Bread (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 27 | Risoto Cremoso de Cevada e Cogumelos | USDA SNAP-Ed Connection - Barley Mushroom Pilaf (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 28 | Tigela de Smoothie de Banana Berry com Sementes e Coco | USDA Nutrition.gov - Healthy Fruit Smoothie Recipes (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 29 | Aveia em flocos com frutas e chia durante a noite | USDA SNAP-Ed Recipes - Overnight Berry Oats (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 30 | Smoothie Energizante de Espinafre Verde e Frutas Mistas | USDA MyPlate Kitchen - Berry Spinach Smoothie (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 31 | Salada colorida de feijão preto, milho doce e limão | USDA SNAP-Ed Connection - Black Bean and Corn Salad (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 32 | Frigideira de Feijão Preto e Tacos de Batata Doce Assada | SNAP-Ed Connection - Sweet Potato and Black Bean Tacos (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 33 | Galette Rústica de Maçã Blackberry | USDA SNAP-Ed Connection - Rustic Fruit Galettes (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 34 | Frigideira de pão de milho doce com mirtilo | USDA SNAP-Ed Connection - Skillet Blueberry Cornbread (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 35 | Muffins fofos de aveia e mirtilo para o café da manhã | USDA SNAP-Ed Connection - Berry Oatmeal Muffins (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 36 | Repolho doce refogado com cenoura e cominho | USDA SNAP-Ed Connection - Sautéed Cabbage Recipe (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 37 | Crepes de trigo sarraceno com maçãs quentes e temperadas | USDA Extension Service - Buckwheat Crepes and Fruit (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 38 | Salada de maçã crocante com repolho roxo e verde | USDA SNAP-Ed Connection - Crunchy Apple Cabbage Slaw (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 39 | Sopa Vibrante de Cenoura e Gengibre Fresco | USDA MyPlate Kitchen - Carrot Ginger Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 40 | Bolo De Especiarias De Cenoura Nozes | USDA SNAP-Ed Connection - Healthy Carrot Cake (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 41 | Sopa Farta de Frango e Cevada Pérola | NIH NHLBI Keep the Beat Recipes - Chicken Barley Soup (National Institutes of Health (NIH)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 42 | Sopa suave de legumes com frango e arroz | NIH NHLBI Keep the Beat Recipes - Chicken and Rice Soup (National Institutes of Health (NIH)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 43 | Frigideira rápida de frango e legumes coloridos salteados | USDA MyPlate Kitchen - Chicken and Vegetable Stir-Fry (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 44 | Caril Dourado de Grão de Bico e Espinafre e Coco | USDA MyPlate Kitchen - Chickpea Coconut Curry (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 45 | Autêntico Hummus Cremoso de Grão de Bico Tahini | USDA MyPlate Kitchen - Classic Hummus (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 46 | Grão de bico torrado crocante com pimenta e limão | USDA MyPlate Kitchen - Roasted Chickpea Poppers (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 47 | Pudim Rico De Sementes De Chia De Chocolate | NIH Keep the Beat Healthy Desserts - Chocolate Chia Delight (National Institutes of Health (NIH) - NHLBI) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 48 | Pão De Abobrinha Com Gotas De Chocolate | USDA SNAP-Ed Connection - Zucchini Bread (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 49 | Mordidas Energéticas de Manteiga de Amendoim com Chocolate | USDA SNAP-Ed Connection - Peanut Butter Energy Balls (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 50 | Donuts de Bolo de Canela Assado com Açúcar | USDA SNAP-Ed Connection - Healthy Baked Treats (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 51 | Pão Doce com Redemoinho de Canela | USDA Extension Service - Hearth Cinnamon Sweet Breads (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 52 | Filetes de Bacalhau Assados no Forno com Limão e Endro Fresco | NOAA Fisheries / USDA MyPlate Seafood Cooking Guide (National Oceanic and Atmospheric Administration (NOAA) & USDA) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 53 | Salada Mediterrânea de Camarão Cítrico e Pepino | NOAA Fisheries - Citrus Shrimp Salad (National Oceanic and Atmospheric Administration (NOAA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 54 | Pão Clássico De Banana E Nozes | USDA SNAP-Ed Connection - Classic Banana Walnut Bread (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 55 | Ensopado Clássico de Carne e Legumes com Cenoura e Batata | USDA SNAP-Ed Connection - Classic Beef Stew Recipe (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 56 | Bruschetta italiana clássica de tomate e manjericão | USDA MyPlate Kitchen - Tomato Basil Bruschetta (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 57 | Sopa Clássica de Macarrão e Frango Caseiro | USDA MyPlate Kitchen - Classic Chicken Noodle Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 58 | Sopa Clássica de Cebola Francesa Cozida Lentamente | Historical Public Domain Culinary Archives - French Onion Soup (pre-1929) (Boston Cooking-School Cook Book / USDA Nutrition Guide) | Public Domain (Pre-1929 Work) | 2026-10-21 | Verify |
| 59 | Guacamole cremoso caseiro clássico | USDA SNAP-Ed Connection - Simple Guacamole (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 60 | Sopa Clássica de Lentilhas e Legumes | USDA MyPlate Kitchen - Lentil Soup Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 61 | Polenta dourada cremosa com cogumelos salteados com ervas e alho | Fannie Farmer 1896 (Public Domain) & Traditional Heritage Cookbooks (Boston Cooking-School Cook Book / Historic Public Domain) | Public Domain (Pre-1929 publication) | 2026-10-21 | Verify |
| 62 | Salsa Fresca Tradicional e Tabule de Bulgur | USDA SNAP-Ed Recipes - Mediterranean Tabbouleh (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 63 | Cremoso Cacau Banana Creme Agradável | NIH Keep the Beat Healthy Treats - Banana Soft Serve (National Institutes of Health (NIH) - NHLBI) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 64 | Pudim de Coco Manga Chia | NIH Keep the Beat Healthy Desserts - Tropical Chia Cream (National Institutes of Health (NIH) - NHLBI) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 65 | Panquecas fofas de queijo cottage (Syrniki) | USDA Extension - Dairy Heritage Recipes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 66 | Pão Doce Tradicional de Nozes e Cacau (Cozonac) | USDA Extension Traditional Hearth Breads / Public Domain Cookery Archives (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 67 | Scones macios de cranberry e laranja | USDA Extension Service - Tea Scones and Breads (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 68 | Sopa aveludada de abóbora e gengibre | USDA MyPlate CNP - Butternut Squash Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 69 | Sopa Cremosa de Milho Doce e Batata | USDA MyPlate Kitchen - Corn Chowder (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 70 | Sopa de tomate assado sedoso e manjericão fresco | USDA MyPlate Kitchen - Creamy Tomato Basil Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 71 | Salada Crocante de Pepino, Tomate e Endro Fresco | USDA SNAP-Ed Connection - Cucumber and Tomato Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 72 | Grão de bico ao curry com leite de coco e espinafre | USDA SNAP-Ed Connection - Curried Chickpeas (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 73 | Mousse rica de abacate com chocolate amargo | NIH Keep the Beat Healthy Desserts - Chocolate Avocado Velvet (National Institutes of Health (NIH) - NHLBI) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 74 | Panqueca Holandesa Tufada com Bagas | USDA Extension Service - Oven Skillet Pancakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 75 | Panquecas fofas de leitelho dourado | USDA MyPlate Kitchen - Whole Grain Fluffy Pancakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 76 | Crepes franceses finos clássicos com frutas vermelhas | USDA SNAP-Ed Connection - Healthy Crepes & Fresh Fruit (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 77 | Batatas Assadas Crocantes com Alho e Alecrim | USDA MyPlate Kitchen - Garlic Roasted Potatoes (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 78 | Espinafre fresco refogado com alho | USDA MyPlate Kitchen - Sautéed Greens (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 79 | Frango Grego com Limão e Batatas Assadas com Ervas | USDA MyPlate Kitchen - Greek Chicken and Potatoes (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 80 | Salada Grega Tradicional com Tomate e Feta | USDA MyPlate Kitchen - Greek Salad with Feta (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 81 | Parfait de mel com frutas e iogurte grego | USDA MyPlate Kitchen - Yogurt Berry Parfait (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 82 | Espetos de vegetais mediterrâneos grelhados arco-íris | USDA MyPlate Kitchen - Rainbow Vegetable Skewers (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 83 | Minestrone de macarrão farto com vegetais e trigo integral | USDA SNAP-Ed Connection - Hearty Minestrone Soup (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 84 | Peito de frango assado com limão, alho e ervas | USDA Food Safety and Inspection Service - Cooking Poultry Safely & Nutrition.gov Herb Chicken (United States Department of Agriculture (USDA FSIS)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 85 | Ovos mexidos com ervas moles e tomate cereja | USDA MyPlate Kitchen - Scrambled Eggs with Veggies (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 86 | Biscotti Assado Duas Vezes com Mel e Amêndoa | USDA Extension Service - Heritage Twice-Baked Cookies (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 87 | Maçãs Assadas com Mel e Canela com Passas | USDA MyPlate Kitchen - Stuffed Baked Apples (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 88 | Frigideira Peito de Frango Glaceado com Mel e Mostarda | USDA SNAP-Ed Connection - Honey Mustard Chicken (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 89 | Cenouras Assadas no Forno com Mel e Tomilho Fresco | USDA MyPlate Kitchen - Honey Glazed Carrots (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 90 | Bolo De Migalha De Limão E Mirtilo | USDA SNAP-Ed Connection - Berry Crumb Cake (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 91 | Feijão Verde Tenro e Crocante com Limão e Alho | USDA MyPlate Kitchen - Lemon Garlic Green Beans (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 92 | Filetes de tilápia com ervas e limão assados no forno | USDA MyPlate Kitchen - Lemon Herb Tilapia (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 93 | Bolo De Pão De Limão Com Sementes De Papoula | USDA Extension Service - Classic Citrus Loaf Cakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 94 | Panquecas tenras de ricota com limão | USDA MyPlate Kitchen - Lemon Ricotta Pancakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 95 | Macarrão Integral com Ricota de Limão e Espinafre | USDA MyPlate Kitchen - Lemon Ricotta Pasta (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 96 | Filetes de Salmão com Limão e Alecrim Assados no Forno | USDA MyPlate Kitchen - Baked Fish Fillets (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 97 | Torta Vegetariana de Lentilha com Purê de Batata | USDA SNAP-Ed Connection - Lentil Shepherd's Pie (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 98 | Salada Refrescante de Frango Grelhado e Manga | USDA MyPlate Kitchen - Mango Chicken Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 99 | Robalo Assado Mediterrâneo com Tomate Cereja | USDA MyPlate Kitchen - Mediterranean Baked Fish (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 100 | Ensopado de Carne Mediterrâneo com Azeitonas e Tomate | USDA MyPlate Kitchen - Mediterranean Beef Stew (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 101 | Salada Mediterrânea de Grão de Bico e Pepino | USDA SNAP-Ed Connection - Chickpea Salad Recipe (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 102 | Salada Fofa de Cuscuz Vegetal Mediterrâneo | USDA MyPlate Kitchen - Mediterranean Couscous Salad (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 103 | Lentilha mediterrânea assada e hambúrgueres de ervas | USDA MyPlate Kitchen - Lentil Patties (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 104 | Ensopado de Lentilha Mediterrâneo com Cenoura e Folhas de Louro | USDA MyPlate Kitchen - Lentil Stew (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 105 | Pasta Primavera com Legumes Crocantes e Parmesão | USDA MyPlate Kitchen - Pasta Primavera Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 106 | Salada Mediterrânea de Atum e Feijão Branco | USDA MyPlate Kitchen - Mediterranean Tuna Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 107 | Salada de cenoura ralada marroquina temperada | USDA SNAP-Ed Recipes - Moroccan Carrot Salad (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 108 | Sopa Farta de Cogumelos da Floresta e Cevada | USDA MyPlate Kitchen - Mushroom Barley Soup (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 109 | Omelete Fofo de Ervas e Cogumelos Salteados | USDA SNAP-Ed Connection - Mushroom and Herb Omelette (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 110 | Panquecas fofas de aveia e banana no liquidificador | USDA SNAP-Ed Connection - Oatmeal Banana Pancakes (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 111 | Crocante de aveia com pêssego e mirtilo assado | USDA MyPlate Kitchen - Peach Blueberry Crisp (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 112 | Crumble de ameixa quente e temperado | USDA MyPlate Kitchen - Plum Crisp (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 113 | Pão De Especiarias De Abóbora Húmido | USDA SNAP-Ed Connection - Pumpkin Bread (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 114 | Tigela de quinoa e feijão preto do sudoeste | USDA MyPlate Kitchen - Southwestern Quinoa Bowl (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 115 | Abóbora Bolota Assada Recheada com Quinoa de Cranberry | USDA MyPlate Kitchen - Stuffed Acorn Squash (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 116 | Quinoa fofa e pilaf de vegetais de jardim | USDA Nutrition.gov - Quinoa Pilaf Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 117 | Tortinhas de geléia de framboesa e chia | USDA SNAP-Ed Connection - Healthy Berry Tarts (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 118 | Ratatouille francês clássico assado no forno | USDA SNAP-Ed Connection - Classic Ratatouille (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 119 | Lentilha Vermelha Dourada e Espinafre Baby Dahl | USDA SNAP-Ed Connection - Healthy Pulses & Lentil Stew (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 120 | Espargos Verdes com Limão Tostado na Panela | USDA MyPlate Kitchen - Roasted Lemon Asparagus (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 121 | Salada de Beterraba Assada e Feta com Rúcula | USDA MyPlate Kitchen - Roasted Beet Salad with Feta (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 122 | Alho Assado Crocante e Brócolis Parmesão | USDA SNAP-Ed Connection - Roasted Garlic Parmesan Broccoli (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 123 | Couves de Bruxelas torradas balsâmicas | USDA MyPlate Kitchen - Roasted Brussels Sprouts (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 124 | Couve-flor Assada com Alho e Páprica | USDA SNAP-Ed Connection - Roasted Garlic Cauliflower (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 125 | Salada de Funcho Assado e Laranja Suculenta | USDA MyPlate Kitchen - Roasted Fennel and Orange Salad (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 126 | Fatias de repolho torrado caramelizado com páprica | USDA SNAP-Ed Recipes - Roasted Cabbage Wedges (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 127 | Pastinaga Assada e Velouté de Maçã Dourada | SNAP-Ed Connection - Parsnip and Apple Soup (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 128 | Hummus de pimenta vermelha assada e grão de bico com alho | USDA SNAP-Ed Connection - Roasted Pepper Hummus (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 129 | Sopa de Pimentão Vermelho Assado e Tomate | SNAP-Ed Connection - Roasted Pepper and Tomato Soup (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 130 | Vegetais de raiz caramelizada torrados no forno | USDA MyPlate Kitchen - Roasted Root Vegetables (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 131 | Sopa Cremosa de Batata Doce Assada e Tomilho | USDA MyPlate Kitchen - Roasted Sweet Potato Soup (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 132 | Coxas de frango assadas com alecrim crocante e alho | USDA FSIS - Safe Cooking and Preparation of Poultry Parts (United States Department of Agriculture (USDA FSIS)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 133 | Galette Rústica de Pêra e Amêndoa | USDA SNAP-Ed Connection - Rustic Fruit Galettes (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 134 | Shakshuka temperada com ovos escalfados em molho de tomate e pimenta | Public Domain Traditional Culinary Heritage / USDA Healthy Eating Breakfast Collection (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 135 | Frigideira de Bacalhau com Molho de Tomate e Ervas Alho | USDA MyPlate Kitchen - Fish in Tomato Sauce (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 136 | Biscoitos de aveia e passas macios | USDA MyPlate Kitchen - Oatmeal Raisin Cookies (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 137 | Bolo Fofo De Cereja Azeda | Traditional Heritage Cookery / USDA Public Domain Recipe Archives (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 138 | Bolo De Nozes De Maçã De Cabeça Para Baixo Temperado | USDA MyPlate Kitchen - Upside Down Apple Cake (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 139 | Sopa de abóbora temperada e noz-moscada | USDA MyPlate Kitchen - Spiced Pumpkin Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 140 | Assado de café da manhã com espinafre e queijo feta sem crosta | USDA MyPlate Kitchen - Crustless Spinach Pie (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 141 | Salada Fresca de Espinafre e Morango com Nozes | USDA MyPlate Kitchen - Spinach Strawberry Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 142 | Salmão suave cozido no vapor com limão e gengibre fresco | NOAA Fisheries / USDA MyPlate - Steamed Fish with Ginger (National Oceanic and Atmospheric Administration (NOAA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 143 | Pudim cremoso de sementes de chia e morango durante a noite | USDA MyPlate Kitchen - Chia Berry Pudding (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 144 | Crocante de morango e ruibarbo | USDA SNAP-Ed Connection - Fruit Crisp Recipes (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 145 | Moranguinho Tradicional | USDA MyPlate Kitchen - Strawberry Shortcake (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 146 | Pimentões Assados Recheados com Arroz Integral, Cogumelos e Ervas | USDA MyPlate Kitchen - Stuffed Peppers (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 147 | Pão Doce de Páscoa com Queijo do Fazendeiro e Passas | USDA Extension Hearth Breads & Eastern European Heritage Breads (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 148 | Rolinhos de Crepe de Queijo Doce Assado | Traditional European Hearth Cookery / USDA Historical Cookbooks (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 149 | Rissóis Vegetais de Batata Doce Assada e Feijão Preto | USDA MyPlate Kitchen - Sweet Potato Black Bean Burgers (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 150 | Batata Doce e Feijão Preto Farto Chili | USDA SNAP-Ed Connection - Sweet Potato Black Bean Chili (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 151 | Panquecas De Batata Doce E Canela | USDA MyPlate Kitchen - Sweet Potato Pancakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 152 | Curry Cremoso de Batata Doce e Lentilha Vermelha | USDA SNAP-Ed Connection - Sweet Potato and Lentil Curry (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 153 | Torta De Batata Doce Noz | USDA MyPlate Kitchen - Sweet Potato Pie (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 154 | Fritada de tomate cereja fofo e manjericão | USDA Nutrition.gov - Tomato Basil Frittata Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 155 | Feijão Cannellini Branco Refogado com Tomate Mediterrâneo | USDA MyPlate Kitchen - Skillet Beans and Tomatoes (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 156 | Wraps de alface crocante com salada light de atum e milho | USDA MyPlate Kitchen - Tuna Lettuce Wraps (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 157 | Almôndegas magras de peru em molho marinara caseiro | NIH NHLBI Keep the Beat - Turkey Meatballs in Marinara (National Institutes of Health (NIH)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 158 | Assado saudável de macarrão de peru e vegetais | USDA MyPlate Kitchen - Turkey Noodle Casserole (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 159 | Barcos de abobrinha recheada de peru magro | USDA SNAP-Ed Connection - Turkey Stuffed Zucchini Boats (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 160 | Frigideira de peru moída rápida e abobrinha | USDA SNAP-Ed Recipes - Turkey Veggie Skillet (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 161 | Bolo de carne magro de peru e vegetais de jardim | USDA MyPlate Kitchen - Turkey Vegetable Meatloaf (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 162 | Farto Peru e Feijão Branco com Pimentão | USDA SNAP-Ed Connection - Turkey White Bean Chili (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 163 | Farta sopa toscana de feijão branco e couve | USDA SNAP-Ed Connection - Tuscan White Bean Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 164 | Molho grego autêntico de pepino e iogurte Tzatziki | USDA SNAP-Ed Connection Healthy Dips - Cucumber Yogurt Dip (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 165 | Pudim de Sêmola de Baunilha com Compota de Bagas | USDA Extension Historical Cookbooks / Traditional Comfort Desserts (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 166 | Sopa Farta de Legumes e Cevada Pérola | USDA SNAP-Ed Connection - Vegetable Barley Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 167 | Tagine marroquino de legumes e grão de bico com damascos | USDA SNAP-Ed Connection - Vegetable Chickpea Tagine (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 168 | Aveia temperada com maçã e canela quente | USDA MyPlate Kitchen - Apple Cinnamon Oatmeal (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 169 | Salada Quente de Lentilha Marrom e Beterraba Assada | SNAP-Ed Connection - Beet and Lentil Salad (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 170 | Salada Quente Francesa de Lentilha Verde e Nozes | USDA SNAP-Ed Connection - Warm Lentil Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 171 | Sopa Rústica de Feijão Branco e Escarola Verde | USDA SNAP-Ed Connection - Beans and Greens Soup (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 172 | Molho Cremoso de Feijão Branco e Alecrim com Alho | USDA SNAP-Ed Connection - White Bean Rosemary Dip (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 173 | Waffles crocantes de trigo integral com frutas frescas | USDA SNAP-Ed Connection - Whole Wheat Waffles (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 174 | Abobrinha crocante e bolinhos de milho | USDA SNAP-Ed Connection - Zucchini Corn Fritters (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |