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Transparent Legal Audit

Public Domain & CC0 1.0 Universal License

The Gustivela catalog is composed exclusively of public domain recipes, primarily official works of the United States Government (USDA, SNAP-Ed, Nutrition.gov, NOAA) pursuant to 17 U.S.C. § 105, openly dedicated under Creative Commons CC0 1.0 Universal.

No Rights Reserved

You can copy, modify, distribute, and use the recipes for any purpose, including commercial, without asking permission.

17 U.S.C. § 105

Under US federal law, works created by officers or employees of the US government as part of their official duties are not eligible for copyright.

Official CC0 Dedication

To ensure maximum worldwide legal certainty, Gustivela dedicates the structured catalog under CC0 1.0 Universal.

Recipe Audit Table (174 Verified Recipes)

#RecipeSource & PublisherLegal StatusVerification DateSource Link
1كعكة اللوز تذوب في الفمUSDA Extension Service - Nut Shortbread Cookies (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
2سلطة التفاح المقرمش والجوز والسبانخ الصغيرةUSDA MyPlate Kitchen - Apple Spinach Salad (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
3كعكة المشمش واللوزUSDA SNAP-Ed Connection - Fruit Crumb Cakes (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
4الذرة الحلوة الطازجة والأفوكادو وصلصة الليمونUSDA SNAP-Ed Connection - Fresh Corn and Avocado Salsa (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
5فطيرة التفاح والقرفة التقليديةUSDA MyPlate Kitchen - Baked Apple Pie (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
6تفاح القرفة المخبوز مع طبقة الشوفان المقرمشةUSDA MyPlate Kitchen - Apple Crisp Recipe (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
7التفاح المخبوز المحشو بالزبيب والقرفةUSDA SNAP-Ed Connection - Baked Apples with Raisins (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
8فطائر الشوفان الصحية المتبلة بصلصة التفاحUSDA SNAP-Ed Recipes - Applesauce Oat Muffins (USDA Food and Nutrition Service)Public Domain (17 U.S.C. § 105)2026-10-21Verify
9بودنغ خبز الموز المخبوزUSDA SNAP-Ed Connection - Healthy Bread Puddings (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
10معكرونة القمح الكامل المخبوزة مع صلصة القرع والجوزUSDA MyPlate Kitchen - Butternut Mac and Cheese (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
11ورقة فاهيتا الدجاج مع الفلفل والبصلUSDA SNAP-Ed Connection - Sheet Pan Chicken Fajitas (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
12دجاج بارميزان مقرمش مخبوز بالفرنUSDA MyPlate Kitchen - Baked Chicken Parmesan (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
13مربعات الشوفان والتفاح والقرفة المخبوزةUSDA SNAP-Ed Connection - Baked Oatmeal Squares (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
14الكمثرى المتبلة المخبوزة الدافئة مع الجوزUSDA MyPlate Kitchen - Baked Pears (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
15تارت البيض المخبوز بالكاستردUSDA Extension Service - Custard Tarts and Pies (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
16أخف الباذنجان المخبوز بارميجياناUSDA SNAP-Ed Connection - Baked Eggplant Parmigiana (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
17فلافل الحمص المقرمشة مع الطحينةUSDA SNAP-Ed Recipes - Baked Falafel (USDA Food and Nutrition Service)Public Domain (17 U.S.C. § 105)2026-10-21Verify
18التين المخبوز بالعسل والجوزUSDA SNAP-Ed Connection - Mediterranean Baked Fruits (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
19سمك السلمون المرقط الكامل المخبوز بالأعشابNOAA Fisheries / USDA MyPlate - Baked Whole Trout (National Oceanic and Atmospheric Administration (NOAA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
20صدور الدجاج المشوية بالفرن بالليمون والأعشابUSDA MyPlate Kitchen - Lemon Herb Chicken (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
21جولات كوسة عشب البارميزان المخبوزةUSDA MyPlate Kitchen - Parmesan Baked Zucchini (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
22خبز الخوخ وبلاك بيري الإسكافيUSDA MyPlate Kitchen - Peach Blackberry Cobbler (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
23بودنغ الأرز بالقرفة المخبوزUSDA SNAP-Ed Connection - Old Fashioned Rice Pudding (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
24سمك السلمون المخبوز مع الأعشاب الطازجة والليمونUSDA MyPlate Kitchen - Baked Salmon with Herbs (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
25بطاطا حلوة مقرمشة مخبوزة بالفرنUSDA SNAP-Ed Connection - Baked Sweet Potato Fries (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
26خبز الشوفان والموز الصحي مع الجوزUSDA MyPlate Kitchen - Banana Oat Bread (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
27ريزوتو بالشعير الكريمي والفطرUSDA SNAP-Ed Connection - Barley Mushroom Pilaf (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
28وعاء عصير الموز والتوت مع البذور وجوز الهندUSDA Nutrition.gov - Healthy Fruit Smoothie Recipes (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
29بين عشية وضحاها الشوفان الملفوف بيري شياUSDA SNAP-Ed Recipes - Overnight Berry Oats (USDA Food and Nutrition Service)Public Domain (17 U.S.C. § 105)2026-10-21Verify
30تنشيط السبانخ الخضراء وعصير التوت المختلطUSDA MyPlate Kitchen - Berry Spinach Smoothie (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
31سلطة الفاصوليا السوداء الملونة والذرة الحلوة والليمونUSDA SNAP-Ed Connection - Black Bean and Corn Salad (United States Department of Agriculture (USDA SNAP-Ed))Public Domain (17 U.S.C. § 105)2026-10-21Verify
32مقلاة الفاصوليا السوداء والبطاطا الحلوة المحمصة التاكوSNAP-Ed Connection - Sweet Potato and Black Bean Tacos (USDA Food and Nutrition Service)Public Domain (17 U.S.C. § 105)2026-10-21Verify
33ريفي بلاك بيري أبل جاليتUSDA SNAP-Ed Connection - Rustic Fruit Galettes (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
34مقلاة خبز الذرة بالتوت الأزرق الحلوUSDA SNAP-Ed Connection - Skillet Blueberry Cornbread (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
35فطائر الإفطار بالشوفان والتوت الأزرق الرقيقUSDA SNAP-Ed Connection - Berry Oatmeal Muffins (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
36الملفوف الحلو مطهو ببطء مع الجزر والكراويةUSDA SNAP-Ed Connection - Sautéed Cabbage Recipe (United States Department of Agriculture (USDA SNAP-Ed))Public Domain (17 U.S.C. § 105)2026-10-21Verify
37كريب الحنطة السوداء مع التفاح المتبل الدافئUSDA Extension Service - Buckwheat Crepes and Fruit (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
38سلطة التفاح المقرمشة بالملفوف الأحمر والأخضرUSDA SNAP-Ed Connection - Crunchy Apple Cabbage Slaw (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
39شوربة الجزر النابضة بالحياة والزنجبيل الطازجUSDA MyPlate Kitchen - Carrot Ginger Soup (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
40كعكة الجزر والجوز والتوابلUSDA SNAP-Ed Connection - Healthy Carrot Cake (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
41حساء الدجاج والشعير اللؤلؤيNIH NHLBI Keep the Beat Recipes - Chicken Barley Soup (National Institutes of Health (NIH))Public Domain (17 U.S.C. § 105)2026-10-21Verify
42شوربة خضار الدجاج والأرز اللطيفةNIH NHLBI Keep the Beat Recipes - Chicken and Rice Soup (National Institutes of Health (NIH))Public Domain (17 U.S.C. § 105)2026-10-21Verify
43دجاج مقلي سريع وخضروات ملونة مقليةUSDA MyPlate Kitchen - Chicken and Vegetable Stir-Fry (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
44الحمص الذهبي والسبانخ وجوز الهند بالكاريUSDA MyPlate Kitchen - Chickpea Coconut Curry (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
45حمص طحينة دسم أصيلUSDA MyPlate Kitchen - Classic Hummus (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
46حمص مقرمش محمص بالفلفل الحار والليمونUSDA MyPlate Kitchen - Roasted Chickpea Poppers (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
47بودنغ بذور الشيا الغنية بالشوكولاتةNIH Keep the Beat Healthy Desserts - Chocolate Chia Delight (National Institutes of Health (NIH) - NHLBI)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
48خبز الشوكولاتة بالكوساUSDA SNAP-Ed Connection - Zucchini Bread (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
49قطع الطاقة بزبدة الفول السوداني والشوكولاتةUSDA SNAP-Ed Connection - Peanut Butter Energy Balls (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
50كعكة القرفة والسكر المخبوزةUSDA SNAP-Ed Connection - Healthy Baked Treats (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
51خبز حلو بالقرفةUSDA Extension Service - Hearth Cinnamon Sweet Breads (U.S. Department of Agriculture / National Agricultural Library)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
52شرائح سمك القد المخبوزة بالفرن مع الليمون والشبت الطازجNOAA Fisheries / USDA MyPlate Seafood Cooking Guide (National Oceanic and Atmospheric Administration (NOAA) & USDA)Public Domain (17 U.S.C. § 105)2026-10-21Verify
53سلطة الروبيان والخيار في البحر الأبيض المتوسطNOAA Fisheries - Citrus Shrimp Salad (National Oceanic and Atmospheric Administration (NOAA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
54رغيف الموز والجوز الكلاسيكيUSDA SNAP-Ed Connection - Classic Banana Walnut Bread (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
55يخنة لحم البقر والخضار الكلاسيكية مع الجزر والبطاطسUSDA SNAP-Ed Connection - Classic Beef Stew Recipe (United States Department of Agriculture (USDA SNAP-Ed))Public Domain (17 U.S.C. § 105)2026-10-21Verify
56بروشيتا الطماطم الإيطالية الكلاسيكية بالريحانUSDA MyPlate Kitchen - Tomato Basil Bruschetta (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
57شوربة نودلز الدجاج الكلاسيكية محلية الصنعUSDA MyPlate Kitchen - Classic Chicken Noodle Soup (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
58شوربة البصل الفرنسية الكلاسيكية المطهية ببطءHistorical Public Domain Culinary Archives - French Onion Soup (pre-1929) (Boston Cooking-School Cook Book / USDA Nutrition Guide)Public Domain (Pre-1929 Work)2026-10-21Verify
59جواكامولي دسم كلاسيكي محلي الصنعUSDA SNAP-Ed Connection - Simple Guacamole (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
60شوربة العدس والخضار الكلاسيكيةUSDA MyPlate Kitchen - Lentil Soup Recipe (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
61عصيدة من دقيق الذرة الذهبية الكريمية مع الفطر المقلي بالثوم والأعشابFannie Farmer 1896 (Public Domain) & Traditional Heritage Cookbooks (Boston Cooking-School Cook Book / Historic Public Domain)Public Domain (Pre-1929 publication)2026-10-21Verify
62تبولة تقليدية بالبقدونس الطازج والبرغلUSDA SNAP-Ed Recipes - Mediterranean Tabbouleh (USDA Food and Nutrition Service)Public Domain (17 U.S.C. § 105)2026-10-21Verify
63كريمة الكاكاو والموز وكريمة لطيفةNIH Keep the Beat Healthy Treats - Banana Soft Serve (National Institutes of Health (NIH) - NHLBI)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
64بودنغ جوز الهند والمانجو والشياNIH Keep the Beat Healthy Desserts - Tropical Chia Cream (National Institutes of Health (NIH) - NHLBI)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
65فطائر الجبن الرقيقة (سيرنيكي)USDA Extension - Dairy Heritage Recipes (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
66خبز حلو بالجوز والكاكاو التقليدي (كوزوناك)USDA Extension Traditional Hearth Breads / Public Domain Cookery Archives (U.S. Department of Agriculture / National Agricultural Library)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
67سكونز التوت البري بالبرتقالUSDA Extension Service - Tea Scones and Breads (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
68حساء الجوز المخملي وحساء الزنجبيلUSDA MyPlate CNP - Butternut Squash Soup (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
69كريمة الذرة الحلوة وحساء البطاطسUSDA MyPlate Kitchen - Corn Chowder (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
70طماطم مشوية حريرية وحساء الريحان الطازجUSDA MyPlate Kitchen - Creamy Tomato Basil Soup (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
71سلطة الخيار والطماطم والشبت الطازجUSDA SNAP-Ed Connection - Cucumber and Tomato Salad (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
72الحمص بالكاري مع حليب جوز الهند والسبانخUSDA SNAP-Ed Connection - Curried Chickpeas (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
73موس الشوكولاتة الداكنة الغنية بالأفوكادوNIH Keep the Beat Healthy Desserts - Chocolate Avocado Velvet (National Institutes of Health (NIH) - NHLBI)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
74فطيرة الطفل الهولندية المنتفخة مع التوتUSDA Extension Service - Oven Skillet Pancakes (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
75فطائر اللبن الرائب الذهبيةUSDA MyPlate Kitchen - Whole Grain Fluffy Pancakes (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
76الكريب الفرنسي الرقيق الكلاسيكي مع التوتUSDA SNAP-Ed Connection - Healthy Crepes & Fresh Fruit (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
77بطاطس مشوية بالثوم والروزماري المقرمشةUSDA MyPlate Kitchen - Garlic Roasted Potatoes (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
78ثوم مقلي، سبانخ طازجةUSDA MyPlate Kitchen - Sautéed Greens (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
79دجاج بالليمون اليوناني والبطاطس المشوية بالأعشابUSDA MyPlate Kitchen - Greek Chicken and Potatoes (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
80سلطة يونانية تقليدية مع الطماطم والفيتاUSDA MyPlate Kitchen - Greek Salad with Feta (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
81زبادي يوناني توت عسل بارفيهUSDA MyPlate Kitchen - Yogurt Berry Parfait (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
82أسياخ خضار البحر الأبيض المتوسط المشوية على شكل قوس قزحUSDA MyPlate Kitchen - Rainbow Vegetable Skewers (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
83معكرونة الخضار والقمح الكاملUSDA SNAP-Ed Connection - Hearty Minestrone Soup (United States Department of Agriculture (USDA SNAP-Ed))Public Domain (17 U.S.C. § 105)2026-10-21Verify
84صدر دجاج مشوي بالليمون والثوم والأعشابUSDA Food Safety and Inspection Service - Cooking Poultry Safely & Nutrition.gov Herb Chicken (United States Department of Agriculture (USDA FSIS))Public Domain (17 U.S.C. § 105)2026-10-21Verify
85بيض مخفوق بالأعشاب مع الطماطم الكرزيةUSDA MyPlate Kitchen - Scrambled Eggs with Veggies (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
86بسكوتي مخبوز بالعسل واللوز مرتينUSDA Extension Service - Heritage Twice-Baked Cookies (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
87تفاح مخبوز بالعسل والقرفة مع الزبيبUSDA MyPlate Kitchen - Stuffed Baked Apples (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
88صدر دجاج مقلي بالعسل والخردلUSDA SNAP-Ed Connection - Honey Mustard Chicken (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
89جزر مشوي بالفرن مع العسل والزعتر الطازجUSDA MyPlate Kitchen - Honey Glazed Carrots (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
90كعكة الليمون والتوت البريUSDA SNAP-Ed Connection - Berry Crumb Cake (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
91فاصوليا خضراء مقرمشة مع الليمون والثومUSDA MyPlate Kitchen - Lemon Garlic Green Beans (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
92شرائح البلطي بالليمون والأعشاب المخبوزة بالفرنUSDA MyPlate Kitchen - Lemon Herb Tilapia (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
93كعكة رغيف بذور الخشخاش بالليمونUSDA Extension Service - Classic Citrus Loaf Cakes (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
94فطائر الريكوتا والليمون الطريةUSDA MyPlate Kitchen - Lemon Ricotta Pancakes (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
95معكرونة الحبوب الكاملة مع الريكوتا والليمون والسبانخUSDA MyPlate Kitchen - Lemon Ricotta Pasta (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
96شرائح سمك السلمون بالليمون وإكليل الجبل المخبوزة بالفرنUSDA MyPlate Kitchen - Baked Fish Fillets (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
97فطيرة العدس النباتية مع البطاطس المهروسةUSDA SNAP-Ed Connection - Lentil Shepherd's Pie (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
98سلطة الدجاج المشوي والمانجو المنعشةUSDA MyPlate Kitchen - Mango Chicken Salad (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
99سمك القاروص المتوسطي المخبوز مع الطماطم الكرزيةUSDA MyPlate Kitchen - Mediterranean Baked Fish (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
100يخنة لحم البقر المتوسطي مع الزيتون والطماطمUSDA MyPlate Kitchen - Mediterranean Beef Stew (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
101سلطة البحر الأبيض المتوسط بالحمص والخيارUSDA SNAP-Ed Connection - Chickpea Salad Recipe (United States Department of Agriculture (USDA SNAP-Ed))Public Domain (17 U.S.C. § 105)2026-10-21Verify
102سلطة الكسكس بالخضروات المتوسطية الرقيقةUSDA MyPlate Kitchen - Mediterranean Couscous Salad (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
103فطائر البحر الأبيض المتوسط المخبوزة بالعدس والأعشابUSDA MyPlate Kitchen - Lentil Patties (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
104يخنة العدس المتوسطي مع الجزر وأوراق الغارUSDA MyPlate Kitchen - Lentil Stew (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
105باستا بريمافيرا مع الخضار المقرمشة والبارميزانUSDA MyPlate Kitchen - Pasta Primavera Recipe (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
106سلطة التونة المتوسطية والفاصوليا البيضاءUSDA MyPlate Kitchen - Mediterranean Tuna Salad (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
107سلطة الجزر المبشورة المغربية المتبلةUSDA SNAP-Ed Recipes - Moroccan Carrot Salad (USDA Food and Nutrition Service)Public Domain (17 U.S.C. § 105)2026-10-21Verify
108فطر الغابة القلبية وحساء الشعيرUSDA MyPlate Kitchen - Mushroom Barley Soup (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
109أومليت بالأعشاب والفطر المقليUSDA SNAP-Ed Connection - Mushroom and Herb Omelette (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
110فطائر الشوفان والموز الرقيقةUSDA SNAP-Ed Connection - Oatmeal Banana Pancakes (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
111خبز الشوفان والتوت والخوخ المقرمشUSDA MyPlate Kitchen - Peach Blueberry Crisp (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
112البرقوق المتبل الدافئUSDA MyPlate Kitchen - Plum Crisp (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
113رغيف بهارات اليقطين الرطبUSDA SNAP-Ed Connection - Pumpkin Bread (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
114جنوب غرب الكينوا والفاصوليا السوداءUSDA MyPlate Kitchen - Southwestern Quinoa Bowl (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
115قرع البلوط المحمص المحشو بالكينوا التوت البريUSDA MyPlate Kitchen - Stuffed Acorn Squash (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
116الكينوا الرقيقة وبيلاف خضروات الحديقةUSDA Nutrition.gov - Quinoa Pilaf Recipe (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
117توت العليق شيا مربى تارتليتUSDA SNAP-Ed Connection - Healthy Berry Tarts (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
118راتاتوي فرنسية كلاسيكية مخبوزة بالفرنUSDA SNAP-Ed Connection - Classic Ratatouille (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
119العدس الأحمر الذهبي والسبانخ الصغيرة دالUSDA SNAP-Ed Connection - Healthy Pulses & Lentil Stew (United States Department of Agriculture (USDA SNAP-Ed))Public Domain (17 U.S.C. § 105)2026-10-21Verify
120هليون أخضر بالليمون والثوم المقليUSDA MyPlate Kitchen - Roasted Lemon Asparagus (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
121سلطة البنجر المحمص والفيتا مع الجرجيرUSDA MyPlate Kitchen - Roasted Beet Salad with Feta (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
122الثوم المحمص المقرمش والبروكلي البارميزانUSDA SNAP-Ed Connection - Roasted Garlic Parmesan Broccoli (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
123براعم بروكسل المحمصة البلسميكUSDA MyPlate Kitchen - Roasted Brussels Sprouts (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
124الثوم المشوي والقرنبيط والبابريكاUSDA SNAP-Ed Connection - Roasted Garlic Cauliflower (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
125سلطة الشمر المشوي والبرتقال العصيرUSDA MyPlate Kitchen - Roasted Fennel and Orange Salad (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
126شرائح الملفوف المحمص بالكراميل مع البابريكاUSDA SNAP-Ed Recipes - Roasted Cabbage Wedges (USDA Food and Nutrition Service)Public Domain (17 U.S.C. § 105)2026-10-21Verify
127الجزر الأبيض المحمص والتفاح الذهبي فيلوتيهSNAP-Ed Connection - Parsnip and Apple Soup (USDA Food and Nutrition Service)Public Domain (17 U.S.C. § 105)2026-10-21Verify
128حمص بالفلفل الأحمر والحمص بالثومUSDA SNAP-Ed Connection - Roasted Pepper Hummus (USDA Food and Nutrition Service)Public Domain (17 U.S.C. § 105)2026-10-21Verify
129شوربة الفلفل الأحمر والطماطم المشويةSNAP-Ed Connection - Roasted Pepper and Tomato Soup (USDA Food and Nutrition Service)Public Domain (17 U.S.C. § 105)2026-10-21Verify
130الخضار الجذرية بالكراميل المحمصة بالفرنUSDA MyPlate Kitchen - Roasted Root Vegetables (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
131شوربة البطاطا الحلوة المحمصة بالكريمة والزعترUSDA MyPlate Kitchen - Roasted Sweet Potato Soup (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
132أفخاذ الدجاج المقرمشة بالروزماري والثومUSDA FSIS - Safe Cooking and Preparation of Poultry Parts (United States Department of Agriculture (USDA FSIS))Public Domain (17 U.S.C. § 105)2026-10-21Verify
133ريفي الكمثرى واللوز غاليتUSDA SNAP-Ed Connection - Rustic Fruit Galettes (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
134شكشوكة متبلة مع بيض مسلوق في صلصة الطماطم والفلفلPublic Domain Traditional Culinary Heritage / USDA Healthy Eating Breakfast Collection (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
135سمك القد المقلاة مع صلصة الطماطم والثوم والأعشابUSDA MyPlate Kitchen - Fish in Tomato Sauce (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
136بسكويت الزبيب والشوفان الناعمUSDA MyPlate Kitchen - Oatmeal Raisin Cookies (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
137كيكة الكرز الحامضة الإسفنجيةTraditional Heritage Cookery / USDA Public Domain Recipe Archives (U.S. Department of Agriculture / National Agricultural Library)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
138متبلة رأسا على عقب كعكة التفاح والجوزUSDA MyPlate Kitchen - Upside Down Apple Cake (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
139حساء الجوز المتبل وحساء جوزة الطيبUSDA MyPlate Kitchen - Spiced Pumpkin Soup (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
140خبز الإفطار بالسبانخ والفيتا بدون قشرةUSDA MyPlate Kitchen - Crustless Spinach Pie (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
141سلطة السبانخ والفراولة الطازجة مع الجوزUSDA MyPlate Kitchen - Spinach Strawberry Salad (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
142سلمون مطهو على البخار مع الليمون والزنجبيل الطازجNOAA Fisheries / USDA MyPlate - Steamed Fish with Ginger (National Oceanic and Atmospheric Administration (NOAA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
143بودنغ بذور الشيا بالفراولة الكريمي طوال الليلUSDA MyPlate Kitchen - Chia Berry Pudding (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
144الفراولة راوند كريسبUSDA SNAP-Ed Connection - Fruit Crisp Recipes (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
145كعكة الفراولة التقليديةUSDA MyPlate Kitchen - Strawberry Shortcake (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
146فلفل حلو مخبوز محشو بالأرز البني، الفطر والأعشابUSDA MyPlate Kitchen - Stuffed Peppers (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
147خبز عيد الفصح الحلو مع الجبن والزبيبUSDA Extension Hearth Breads & Eastern European Heritage Breads (U.S. Department of Agriculture / National Agricultural Library)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
148لفائف كريب الجبنة الحلوة المخبوزةTraditional European Hearth Cookery / USDA Historical Cookbooks (U.S. Department of Agriculture / National Agricultural Library)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
149البطاطا الحلوة المخبوزة وفطائر الخضروات الفاصوليا السوداءUSDA MyPlate Kitchen - Sweet Potato Black Bean Burgers (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
150البطاطا الحلوة والفاصوليا السوداء والفلفل الحارUSDA SNAP-Ed Connection - Sweet Potato Black Bean Chili (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
151فطائر البطاطا الحلوة بالقرفةUSDA MyPlate Kitchen - Sweet Potato Pancakes (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
152البطاطا الحلوة الكريمية والعدس الأحمر بالكاريUSDA SNAP-Ed Connection - Sweet Potato and Lentil Curry (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
153فطيرة البقان البطاطا الحلوةUSDA MyPlate Kitchen - Sweet Potato Pie (U.S. Department of Agriculture)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
154الطماطم الكرزية الرقيقة والريحان فريتاتاUSDA Nutrition.gov - Tomato Basil Frittata Recipe (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
155فاصوليا كانيليني البيضاء المطهية بالطماطم في منطقة البحر الأبيض المتوسطUSDA MyPlate Kitchen - Skillet Beans and Tomatoes (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
156لفائف الخس المقرمشة مع سلطة الذرة والتونة الخفيفةUSDA MyPlate Kitchen - Tuna Lettuce Wraps (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
157كرات لحم الديك الرومي الخالية من الدهون في صلصة المارينارا محلية الصنعNIH NHLBI Keep the Beat - Turkey Meatballs in Marinara (National Institutes of Health (NIH))Public Domain (17 U.S.C. § 105)2026-10-21Verify
158خبز الديك الرومي الصحي والمعكرونة النباتيةUSDA MyPlate Kitchen - Turkey Noodle Casserole (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
159قوارب الكوسا المحشوة بالديك الرومي الخالية من الدهونUSDA SNAP-Ed Connection - Turkey Stuffed Zucchini Boats (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
160مقلاة تركيا والكوسا المطحونة بسرعةUSDA SNAP-Ed Recipes - Turkey Veggie Skillet (USDA Food and Nutrition Service)Public Domain (17 U.S.C. § 105)2026-10-21Verify
161الديك الرومي الخالي من الدهون ورغيف اللحم النباتيUSDA MyPlate Kitchen - Turkey Vegetable Meatloaf (U.S. Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
162تركيا القلبية والفاصوليا البيضاء الفلفل الحارUSDA SNAP-Ed Connection - Turkey White Bean Chili (United States Department of Agriculture (USDA SNAP-Ed))Public Domain (17 U.S.C. § 105)2026-10-21Verify
163حساء الفاصوليا البيضاء التوسكانية الشهية وحساء الكرنبUSDA SNAP-Ed Connection - Tuscan White Bean Soup (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
164خيار Tzatziki اليوناني الأصيل وتراجع الزباديUSDA SNAP-Ed Connection Healthy Dips - Cucumber Yogurt Dip (United States Department of Agriculture (USDA SNAP-Ed))Public Domain (17 U.S.C. § 105)2026-10-21Verify
165بودنغ الفانيليا السميد مع كومبوت التوتUSDA Extension Historical Cookbooks / Traditional Comfort Desserts (U.S. Department of Agriculture / National Agricultural Library)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
166حساء الخضار والشعير اللؤلؤيUSDA SNAP-Ed Connection - Vegetable Barley Soup (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
167طاجن مغربي بالخضار والحمص مع المشمشUSDA SNAP-Ed Connection - Vegetable Chickpea Tagine (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
168دقيق الشوفان المتبل بالتفاح والقرفةUSDA MyPlate Kitchen - Apple Cinnamon Oatmeal (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
169سلطة العدس البني الدافئ والبنجر المحمصSNAP-Ed Connection - Beet and Lentil Salad (USDA Food and Nutrition Service)Public Domain (17 U.S.C. § 105)2026-10-21Verify
170سلطة العدس الأخضر الفرنسي الدافئ والجوزUSDA SNAP-Ed Connection - Warm Lentil Salad (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
171حساء الفاصوليا البيضاء الريفية وحساء الإسكارول الأخضرUSDA SNAP-Ed Connection - Beans and Greens Soup (USDA Food and Nutrition Service)Public Domain (17 U.S.C. § 105)2026-10-21Verify
172صلصة الفاصوليا البيضاء الكريمية وثوم الروزماريUSDA SNAP-Ed Connection - White Bean Rosemary Dip (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
173وافل القمح الكامل المقرمش مع التوت الطازجUSDA SNAP-Ed Connection - Whole Wheat Waffles (U.S. Department of Agriculture Food and Nutrition Service)Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal2026-10-21Verify
174كوسة مقرمشة وفطائر الذرةUSDA SNAP-Ed Connection - Zucchini Corn Fritters (United States Department of Agriculture (USDA))Public Domain (17 U.S.C. § 105)2026-10-21Verify
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