Transparent Legal Audit
Public Domain & CC0 1.0 Universal License
The Gustivela catalog is composed exclusively of public domain recipes, primarily official works of the United States Government (USDA, SNAP-Ed, Nutrition.gov, NOAA) pursuant to 17 U.S.C. § 105, openly dedicated under Creative Commons CC0 1.0 Universal.
No Rights Reserved
You can copy, modify, distribute, and use the recipes for any purpose, including commercial, without asking permission.
17 U.S.C. § 105
Under US federal law, works created by officers or employees of the US government as part of their official duties are not eligible for copyright.
Official CC0 Dedication
To ensure maximum worldwide legal certainty, Gustivela dedicates the structured catalog under CC0 1.0 Universal.
Recipe Audit Table (174 Verified Recipes)
| # | Recipe | Source & Publisher | Legal Status | Verification Date | Source Link |
|---|---|---|---|---|---|
| 1 | شیرینی بادام آب شده در دهان | USDA Extension Service - Nut Shortbread Cookies (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 2 | سالاد سیب ترد، گردو و اسفناج بچه | USDA MyPlate Kitchen - Apple Spinach Salad (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 3 | کیک خرده بادام زردآلو | USDA SNAP-Ed Connection - Fruit Crumb Cakes (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 4 | ذرت شیرین تازه، آووکادو و سالسا لیمو ترش | USDA SNAP-Ed Connection - Fresh Corn and Avocado Salsa (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 5 | پای سیب دارچینی سنتی | USDA MyPlate Kitchen - Baked Apple Pie (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 6 | سیب دارچینی پخته شده با رویه جو دوسر رول شده ترد | USDA MyPlate Kitchen - Apple Crisp Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 7 | سیب پخته شده با کشمش و دارچین | USDA SNAP-Ed Connection - Baked Apples with Raisins (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 8 | مافین جو دو سر سالم و ادویه دار | USDA SNAP-Ed Recipes - Applesauce Oat Muffins (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 9 | پودینگ نان موز پخته شده | USDA SNAP-Ed Connection - Healthy Bread Puddings (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 10 | پاستا سبوس دار پخته شده با سس کدو حلوایی | USDA MyPlate Kitchen - Butternut Mac and Cheese (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 11 | ورقه تابه فاجیتای مرغ با فلفل و پیاز | USDA SNAP-Ed Connection - Sheet Pan Chicken Fajitas (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 12 | پارمزان مرغ ترد در فر | USDA MyPlate Kitchen - Baked Chicken Parmesan (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 13 | مربع های بلغور جو دوسر سیب دارچینی پخته شده | USDA SNAP-Ed Connection - Baked Oatmeal Squares (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 14 | گلابی ادویه دار پخته شده گرم با گردو | USDA MyPlate Kitchen - Baked Pears (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 15 | تارت کاستارد تخم مرغ پخته | USDA Extension Service - Custard Tarts and Pies (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 16 | پارمیگیانا بادمجان پخته شده سبکتر | USDA SNAP-Ed Connection - Baked Eggplant Parmigiana (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 17 | فلافل نخود پخته ترد با تاهینی | USDA SNAP-Ed Recipes - Baked Falafel (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 18 | انجیر چاشنی عسل پخته با گردو | USDA SNAP-Ed Connection - Mediterranean Baked Fruits (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 19 | ماهی قزل آلای گیاهی پخته شده در فر | NOAA Fisheries / USDA MyPlate - Baked Whole Trout (National Oceanic and Atmospheric Administration (NOAA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 20 | سینه مرغ آبدار با لیمو ترش پخته شده در فر | USDA MyPlate Kitchen - Lemon Herb Chicken (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 21 | گرد کدو سبز پارمزان پخته شده | USDA MyPlate Kitchen - Parmesan Baked Zucchini (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 22 | پینه دوز هلو و شاه توت پخته | USDA MyPlate Kitchen - Peach Blackberry Cobbler (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 23 | پودینگ برنج دارچینی پخته شده | USDA SNAP-Ed Connection - Old Fashioned Rice Pudding (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 24 | ماهی سالمون پخته شده با گیاهان تازه و لیمو | USDA MyPlate Kitchen - Baked Salmon with Herbs (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 25 | سیب زمینی سرخ شده شیرین در فر ترد | USDA SNAP-Ed Connection - Baked Sweet Potato Fries (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 26 | نان جو موز سالم با گردو | USDA MyPlate Kitchen - Banana Oat Bread (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 27 | ریزوتوی مروارید خامه ای و قارچ | USDA SNAP-Ed Connection - Barley Mushroom Pilaf (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 28 | کاسه اسموتی موز بری با دانه ها و نارگیل | USDA Nutrition.gov - Healthy Fruit Smoothie Recipes (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 29 | جو دوسر رول شده یک شبه بری چیا | USDA SNAP-Ed Recipes - Overnight Berry Oats (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 30 | اسفناج سبز انرژی زا و اسموتی مخلوط توت | USDA MyPlate Kitchen - Berry Spinach Smoothie (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 31 | سالاد لوبیا سیاه رنگارنگ، ذرت شیرین و لیمو ترش | USDA SNAP-Ed Connection - Black Bean and Corn Salad (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 32 | ماهی تابه لوبیا سیاه و تاکو سیب زمینی شیرین بو داده | SNAP-Ed Connection - Sweet Potato and Black Bean Tacos (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 33 | روستیک بلک بری اپل گالت | USDA SNAP-Ed Connection - Rustic Fruit Galettes (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 34 | ماهی تابه نان ذرت بلوبری شیرین | USDA SNAP-Ed Connection - Skillet Blueberry Cornbread (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 35 | مافین صبحانه بلغور جو دوسر کرکی بلوبری | USDA SNAP-Ed Connection - Berry Oatmeal Muffins (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 36 | کلم شیرین سرخ شده با هویج و زیره | USDA SNAP-Ed Connection - Sautéed Cabbage Recipe (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 37 | کرپ گندم سیاه با سیب ادویه دار گرم | USDA Extension Service - Buckwheat Crepes and Fruit (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 38 | سیب زمینی کلم قرمز و سبز ترد | USDA SNAP-Ed Connection - Crunchy Apple Cabbage Slaw (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 39 | سوپ هویج و زنجبیل تازه | USDA MyPlate Kitchen - Carrot Ginger Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 40 | کیک ادویه هویج گردو | USDA SNAP-Ed Connection - Healthy Carrot Cake (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 41 | سوپ مرغ و جو مروارید دلچسب | NIH NHLBI Keep the Beat Recipes - Chicken Barley Soup (National Institutes of Health (NIH)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 42 | سوپ سبزیجات ملایم مرغ و برنج | NIH NHLBI Keep the Beat Recipes - Chicken and Rice Soup (National Institutes of Health (NIH)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 43 | مرغ ماهیتابه سریع و سبزیجات رنگارنگ هم بزنید | USDA MyPlate Kitchen - Chicken and Vegetable Stir-Fry (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 44 | کاری نارگیل نخود و اسفناج طلایی | USDA MyPlate Kitchen - Chickpea Coconut Curry (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 45 | هوموس نخود خامه ای اصیل تاهینی | USDA MyPlate Kitchen - Classic Hummus (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 46 | نخود لیموی چیلی سوخاری ترد | USDA MyPlate Kitchen - Roasted Chickpea Poppers (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 47 | پودینگ دانه چیا شکلاتی غنی | NIH Keep the Beat Healthy Desserts - Chocolate Chia Delight (National Institutes of Health (NIH) - NHLBI) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 48 | نان کدو حلوایی شکلاتی | USDA SNAP-Ed Connection - Zucchini Bread (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 49 | لقمه های انرژی کره بادام زمینی شکلاتی | USDA SNAP-Ed Connection - Peanut Butter Energy Balls (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 50 | دونات کیک دارچینی پخته شده | USDA SNAP-Ed Connection - Healthy Baked Treats (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 51 | نان شیرین چرخش دارچین | USDA Extension Service - Hearth Cinnamon Sweet Breads (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 52 | فیله ماهی کاد در فر با لیمو و شوید تازه | NOAA Fisheries / USDA MyPlate Seafood Cooking Guide (National Oceanic and Atmospheric Administration (NOAA) & USDA) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 53 | سالاد میگو و خیار مرکبات مدیترانه ای | NOAA Fisheries - Citrus Shrimp Salad (National Oceanic and Atmospheric Administration (NOAA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 54 | نان گردوی موز کلاسیک | USDA SNAP-Ed Connection - Classic Banana Walnut Bread (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 55 | خورش کلاسیک گوشت گاو و سبزیجات با هویج و سیب زمینی | USDA SNAP-Ed Connection - Classic Beef Stew Recipe (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 56 | بروشتا ریحان گوجه فرنگی کلاسیک ایتالیایی | USDA MyPlate Kitchen - Tomato Basil Bruschetta (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 57 | سوپ نودل مرغ خانگی کلاسیک | USDA MyPlate Kitchen - Classic Chicken Noodle Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 58 | سوپ پیاز فرانسوی کلاسیک آهسته پخته شده | Historical Public Domain Culinary Archives - French Onion Soup (pre-1929) (Boston Cooking-School Cook Book / USDA Nutrition Guide) | Public Domain (Pre-1929 Work) | 2026-10-21 | Verify |
| 59 | گواکاموله خامه ای خانگی کلاسیک | USDA SNAP-Ed Connection - Simple Guacamole (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 60 | سوپ کلاسیک عدس و سبزیجات | USDA MyPlate Kitchen - Lentil Soup Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 61 | پولنتا خامه ای طلایی با قارچ سرخ شده با سبزی سیر | Fannie Farmer 1896 (Public Domain) & Traditional Heritage Cookbooks (Boston Cooking-School Cook Book / Historic Public Domain) | Public Domain (Pre-1929 publication) | 2026-10-21 | Verify |
| 62 | تبوله جعفری تازه و بلغور سنتی | USDA SNAP-Ed Recipes - Mediterranean Tabbouleh (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 63 | کرم موز کاکائویی خامه ای | NIH Keep the Beat Healthy Treats - Banana Soft Serve (National Institutes of Health (NIH) - NHLBI) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 64 | پودینگ چیا انبه نارگیل | NIH Keep the Beat Healthy Desserts - Tropical Chia Cream (National Institutes of Health (NIH) - NHLBI) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 65 | پنکیک پنیری کرکی (سیرنیکی) | USDA Extension - Dairy Heritage Recipes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 66 | نان سنتی گردو و کاکائو (Cozonac) | USDA Extension Traditional Hearth Breads / Public Domain Cookery Archives (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 67 | اسکون های نارنجی کرن بری | USDA Extension Service - Tea Scones and Breads (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 68 | سوپ کدو حلوایی مخملی و زنجبیل | USDA MyPlate CNP - Butternut Squash Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 69 | آبگوشت ذرت و سیب زمینی شیرین خامه ای | USDA MyPlate Kitchen - Corn Chowder (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 70 | سوپ گوجه فرنگی سوخاری ابریشمی و ریحان تازه | USDA MyPlate Kitchen - Creamy Tomato Basil Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 71 | سالاد خیار ترد، گوجه فرنگی و شوید تازه | USDA SNAP-Ed Connection - Cucumber and Tomato Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 72 | نخود کاری شده با شیر نارگیل و اسفناج | USDA SNAP-Ed Connection - Curried Chickpeas (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 73 | موس آووکادو شکلات تیره غنی | NIH Keep the Beat Healthy Desserts - Chocolate Avocado Velvet (National Institutes of Health (NIH) - NHLBI) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 74 | پنکیک پف کرده بچه هلندی با انواع توت ها | USDA Extension Service - Oven Skillet Pancakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 75 | پنکیک باترمیلک طلایی کرکی | USDA MyPlate Kitchen - Whole Grain Fluffy Pancakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 76 | کرپ فرانسوی نازک کلاسیک با انواع توت ها | USDA SNAP-Ed Connection - Healthy Crepes & Fresh Fruit (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 77 | سیب زمینی سرخ شده سیر و رزماری ترد | USDA MyPlate Kitchen - Garlic Roasted Potatoes (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 78 | اسفناج بچه تازه سرخ شده سیر | USDA MyPlate Kitchen - Sautéed Greens (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 79 | سیب زمینی سوخاری مرغ لیمو یونانی و سبزی | USDA MyPlate Kitchen - Greek Chicken and Potatoes (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 80 | سالاد سنتی یونانی با گوجه فرنگی و فتا | USDA MyPlate Kitchen - Greek Salad with Feta (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 81 | ماست یونانی بری عسل پارفه | USDA MyPlate Kitchen - Yogurt Berry Parfait (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 82 | سیخ سبزیجات مدیترانه ای کبابی رنگین کمان | USDA MyPlate Kitchen - Rainbow Vegetable Skewers (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 83 | ماکارونی سبزی دلچسب و گندم کامل Minestrone | USDA SNAP-Ed Connection - Hearty Minestrone Soup (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 84 | سینه مرغ سوخاری لیمو، سیر و سبزی | USDA Food Safety and Inspection Service - Cooking Poultry Safely & Nutrition.gov Herb Chicken (United States Department of Agriculture (USDA FSIS)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 85 | تخم مرغ نرم با گوجه گیلاسی | USDA MyPlate Kitchen - Scrambled Eggs with Veggies (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 86 | بیسکوتی دوبار پخته بادام عسلی | USDA Extension Service - Heritage Twice-Baked Cookies (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 87 | سیب دارچین عسلی پخته با کشمش | USDA MyPlate Kitchen - Stuffed Baked Apples (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 88 | ماهی تابه سینه مرغ لعاب دار خردل عسلی | USDA SNAP-Ed Connection - Honey Mustard Chicken (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 89 | هویج در فر با عسل و آویشن تازه | USDA MyPlate Kitchen - Honey Glazed Carrots (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 90 | کیک خرده بلوبری لیمو | USDA SNAP-Ed Connection - Berry Crumb Cake (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 91 | لوبیا سبز ترد و لطیف با لیمو و سیر | USDA MyPlate Kitchen - Lemon Garlic Green Beans (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 92 | فیله تیلاپیا با گیاه لیمو در فر | USDA MyPlate Kitchen - Lemon Herb Tilapia (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 93 | کیک لوف دانه خشخاش لیمو | USDA Extension Service - Classic Citrus Loaf Cakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 94 | پنکیک ریکوتا لیمویی لطیف | USDA MyPlate Kitchen - Lemon Ricotta Pancakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 95 | پاستا غلات کامل با لیمو ریکوتا و اسفناج | USDA MyPlate Kitchen - Lemon Ricotta Pasta (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 96 | فیله ماهی سالمون رزماری لیمو پخته شده در فر | USDA MyPlate Kitchen - Baked Fish Fillets (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 97 | پای گیاهی عدس شپرد با پوره سیب زمینی | USDA SNAP-Ed Connection - Lentil Shepherd's Pie (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 98 | سالاد مرغ کبابی و انبه با طراوت | USDA MyPlate Kitchen - Mango Chicken Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 99 | باس دریای پخته شده مدیترانه ای با گوجه فرنگی | USDA MyPlate Kitchen - Mediterranean Baked Fish (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 100 | خورش گوشت گاو مدیترانه ای با زیتون و گوجه فرنگی | USDA MyPlate Kitchen - Mediterranean Beef Stew (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 101 | سالاد نخود و خیار مدیترانه ای | USDA SNAP-Ed Connection - Chickpea Salad Recipe (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 102 | سالاد کوسکوس سبزیجات کرکی مدیترانه ای | USDA MyPlate Kitchen - Mediterranean Couscous Salad (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 103 | عدس مدیترانه ای و نبات های گیاهی پخته شده | USDA MyPlate Kitchen - Lentil Patties (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 104 | خورش عدس مدیترانه ای با هویج و برگ بو | USDA MyPlate Kitchen - Lentil Stew (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 105 | پاستا پریماورا با سبزیجات ترد باغی و پارمزان | USDA MyPlate Kitchen - Pasta Primavera Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 106 | سالاد ماهی تن و لوبیا سفید مدیترانه ای | USDA MyPlate Kitchen - Mediterranean Tuna Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 107 | سالاد هویج رنده شده مراکشی تند | USDA SNAP-Ed Recipes - Moroccan Carrot Salad (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 108 | سوپ قارچ جنگلی دلچسب و جو | USDA MyPlate Kitchen - Mushroom Barley Soup (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 109 | املت گیاهی کرکی و قارچ سرخ شده | USDA SNAP-Ed Connection - Mushroom and Herb Omelette (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 110 | پنکیک مخلوط کن موز بلغور جو دوسر کرکی | USDA SNAP-Ed Connection - Oatmeal Banana Pancakes (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 111 | ترد بلغور جو دوسر هلو و بلوبری پخته شده | USDA MyPlate Kitchen - Peach Blueberry Crisp (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 112 | کرامبل آلو ادویه دار گرم | USDA MyPlate Kitchen - Plum Crisp (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 113 | نان ادویه کدو حلوایی مرطوب | USDA SNAP-Ed Connection - Pumpkin Bread (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 114 | کاسه کینوا و لوبیا سیاه جنوب غربی | USDA MyPlate Kitchen - Southwestern Quinoa Bowl (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 115 | کدو حلوایی بلوط برشته پر شده با کرن بری کینوا | USDA MyPlate Kitchen - Stuffed Acorn Squash (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 116 | کینوا کرکی و سبزی پلو باغی | USDA Nutrition.gov - Quinoa Pilaf Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 117 | تارتلت مربای تمشک چیا | USDA SNAP-Ed Connection - Healthy Berry Tarts (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 118 | راتاتویی کلاسیک فرانسوی در فر | USDA SNAP-Ed Connection - Classic Ratatouille (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 119 | دهل عدس قرمز طلایی و بچه اسفناج | USDA SNAP-Ed Connection - Healthy Pulses & Lentil Stew (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 120 | مارچوبه سبز سیر لیمویی سرخ شده | USDA MyPlate Kitchen - Roasted Lemon Asparagus (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 121 | سالاد بو داده چغندر و فتا با آرگولا | USDA MyPlate Kitchen - Roasted Beet Salad with Feta (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 122 | سیر سرخ شده ترد و بروکلی پارمزان | USDA SNAP-Ed Connection - Roasted Garlic Parmesan Broccoli (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 123 | کلم بروکسل بو داده بالزامیک | USDA MyPlate Kitchen - Roasted Brussels Sprouts (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 124 | سیر تفت داده شده و گل کلم پاپریکا | USDA SNAP-Ed Connection - Roasted Garlic Cauliflower (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 125 | سالاد رازیانه برشته و پرتقال آبدار | USDA MyPlate Kitchen - Roasted Fennel and Orange Salad (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 126 | قاچ های کلم برشته کاراملی شده با پاپریکا | USDA SNAP-Ed Recipes - Roasted Cabbage Wedges (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 127 | کلوچه ازگیل کبابی و سیب طلایی | SNAP-Ed Connection - Parsnip and Apple Soup (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 128 | هوموس نخود فلفل قرمز تفت داده شده و سیر | USDA SNAP-Ed Connection - Roasted Pepper Hummus (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 129 | سوپ فلفل قرمز و گوجه فرنگی سرخ شده | SNAP-Ed Connection - Roasted Pepper and Tomato Soup (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 130 | سبزیجات ریشه ای کاراملیزه شده در فر | USDA MyPlate Kitchen - Roasted Root Vegetables (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 131 | سوپ سیب زمینی شیرین و آویشن سرخ شده خامه ای | USDA MyPlate Kitchen - Roasted Sweet Potato Soup (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 132 | ران مرغ پخته شده با رزماری ترد و سیر | USDA FSIS - Safe Cooking and Preparation of Poultry Parts (United States Department of Agriculture (USDA FSIS)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 133 | گلابی و بادام روستایی | USDA SNAP-Ed Connection - Rustic Fruit Galettes (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 134 | شاکشوکای تند شده با تخم مرغ آب پز در سس گوجه فرنگی و فلفل | Public Domain Traditional Culinary Heritage / USDA Healthy Eating Breakfast Collection (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 135 | ماهی تابه با سس گوجه فرنگی سبزی سیر | USDA MyPlate Kitchen - Fish in Tomato Sauce (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 136 | کوکی های کشمشی بلغور جو دوسر نرم | USDA MyPlate Kitchen - Oatmeal Raisin Cookies (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 137 | کیک اسفنجی کرکی آلبالو | Traditional Heritage Cookery / USDA Public Domain Recipe Archives (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 138 | کیک گردوی سیب وارونه ادویه دار | USDA MyPlate Kitchen - Upside Down Apple Cake (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 139 | سوپ کدو تنبل و جوز هندی تند | USDA MyPlate Kitchen - Spiced Pumpkin Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 140 | پخت صبحانه اسفناج و فتا بدون پوسته | USDA MyPlate Kitchen - Crustless Spinach Pie (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 141 | سالاد اسفناج تازه و توت فرنگی با گردو | USDA MyPlate Kitchen - Spinach Strawberry Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 142 | ماهی سالمون بخارپز ملایم با لیمو و زنجبیل تازه | NOAA Fisheries / USDA MyPlate - Steamed Fish with Ginger (National Oceanic and Atmospheric Administration (NOAA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 143 | پودینگ تخم چیا توت فرنگی خامه ای شبانه | USDA MyPlate Kitchen - Chia Berry Pudding (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 144 | ریواس ترد توت فرنگی | USDA SNAP-Ed Connection - Fruit Crisp Recipes (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 145 | کیک توت فرنگی سنتی | USDA MyPlate Kitchen - Strawberry Shortcake (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 146 | فلفل دلمه ای پخته شده پر شده با برنج قهوه ای، قارچ و سبزی | USDA MyPlate Kitchen - Stuffed Peppers (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 147 | نان شیرین عید پاک با پنیر کشاورز و کشمش | USDA Extension Hearth Breads & Eastern European Heritage Breads (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 148 | رول کرپ پنیر شیرین پخته شده | Traditional European Hearth Cookery / USDA Historical Cookbooks (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 149 | سیب زمینی شیرین پخته شده و لوبیا سیاه سبزیجات | USDA MyPlate Kitchen - Sweet Potato Black Bean Burgers (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 150 | چیلی دلچسب سیب زمینی شیرین و لوبیا سیاه | USDA SNAP-Ed Connection - Sweet Potato Black Bean Chili (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 151 | پنکیک دارچینی سیب زمینی شیرین | USDA MyPlate Kitchen - Sweet Potato Pancakes (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 152 | کاری سیب زمینی شیرین خامه ای و عدس قرمز | USDA SNAP-Ed Connection - Sweet Potato and Lentil Curry (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 153 | پای اسپند سیب زمینی شیرین | USDA MyPlate Kitchen - Sweet Potato Pie (U.S. Department of Agriculture) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 154 | گوجه فرنگی کرکی و ریحان فریتاتا | USDA Nutrition.gov - Tomato Basil Frittata Recipe (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 155 | لوبیا کانلینی سفید سرخ شده با گوجه فرنگی مدیترانه ای | USDA MyPlate Kitchen - Skillet Beans and Tomatoes (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 156 | کاهو ترد با سالاد ذرت تن ماهی سبک | USDA MyPlate Kitchen - Tuna Lettuce Wraps (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 157 | کوفته بوقلمون بدون چربی در سس مارینارا خانگی | NIH NHLBI Keep the Beat - Turkey Meatballs in Marinara (National Institutes of Health (NIH)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 158 | پخت نودل بوقلمون و سبزیجات سالم | USDA MyPlate Kitchen - Turkey Noodle Casserole (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 159 | قایق های کدو سبز شکم پر شده ترکیه | USDA SNAP-Ed Connection - Turkey Stuffed Zucchini Boats (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 160 | ماهیتابه بوقلمون و کدو حلوایی سریع | USDA SNAP-Ed Recipes - Turkey Veggie Skillet (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 161 | گوشت بوقلمون بدون چربی و سبزیجات باغی | USDA MyPlate Kitchen - Turkey Vegetable Meatloaf (U.S. Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 162 | بوقلمون دلچسب و فلفل قرمز لوبیا سفید | USDA SNAP-Ed Connection - Turkey White Bean Chili (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 163 | سوپ لوبیا سفید توسکانی و کلم پیچ | USDA SNAP-Ed Connection - Tuscan White Bean Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 164 | دیپ خیار و ماست یونانی Tzatziki معتبر | USDA SNAP-Ed Connection Healthy Dips - Cucumber Yogurt Dip (United States Department of Agriculture (USDA SNAP-Ed)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 165 | پودینگ سمولینا وانیلی با کمپوت توت | USDA Extension Historical Cookbooks / Traditional Comfort Desserts (U.S. Department of Agriculture / National Agricultural Library) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 166 | سوپ سبزیجات دلچسب و جو مروارید | USDA SNAP-Ed Connection - Vegetable Barley Soup (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 167 | سبزیجات مراکشی و نخود تاژین با زردآلو | USDA SNAP-Ed Connection - Vegetable Chickpea Tagine (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 168 | بلغور جو دوسر ادویه دار با سیب و دارچین گرم | USDA MyPlate Kitchen - Apple Cinnamon Oatmeal (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 169 | سالاد عدس قهوه ای گرم و چغندر بوداده | SNAP-Ed Connection - Beet and Lentil Salad (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 170 | سالاد گرم فرانسوی عدس و گردو سبز | USDA SNAP-Ed Connection - Warm Lentil Salad (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 171 | سوپ لوبیا سفید روستایی و اسکارول سبز | USDA SNAP-Ed Connection - Beans and Greens Soup (USDA Food and Nutrition Service) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 172 | لوبیا سفید خامه ای و سیر رزماری | USDA SNAP-Ed Connection - White Bean Rosemary Dip (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |
| 173 | وافل گندم کامل ترد با توت تازه | USDA SNAP-Ed Connection - Whole Wheat Waffles (U.S. Department of Agriculture Food and Nutrition Service) | Public Domain - Works of the United States Government (17 U.S.C. § 105) / CC0 1.0 Universal | 2026-10-21 | Verify |
| 174 | کدو حلوایی و ذرت سرخ شده ترد | USDA SNAP-Ed Connection - Zucchini Corn Fritters (United States Department of Agriculture (USDA)) | Public Domain (17 U.S.C. § 105) | 2026-10-21 | Verify |