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Traditional Syrian Kibbeh Labanieh (Stuffed Bulgur Dumplings in Warm Garlic-Mint Yogurt Sauce)
The hallmark of Aleppine haute cuisine: pointed torpedo bulgur and beef dumplings stuffed with spiced minced meat and pine nuts, gently poached in a velvety warm garlic and dried mint yogurt broth.
Prep
35 min
Cook
25 min
Total
60 min
Ingredients
servings
5
- Fine bulgur wheat soaked and drained200 g
- Lean ground beef for shell250 g
- Ground beef or lamb for filling250 g
- Toasted pine nuts30 g
- Full-fat plain yogurt or laban800 g
- Cornstarch dissolved in 3 tbsp cold water1 ½ tbsp
- Egg to stabilize yogurt1 pc
- Garlic cloves mashed to paste4 pc
- Dried spearmint rubbed1 ½ tbsp
- Ghee for garlic-mint tadka25 g
- Salt6 g
Preparation Steps
1
Brown filling beef with onions, spices, and pine nuts; cool. Knead fine bulgur with lean ground beef and salt into a smooth dough. Shape pointed oval shells, hollow with thumb, fill with meat mixture, and pinch ends closed.
2
Whisk yogurt, egg, dissolved cornstarch, and 200 ml cold water in a saucepan. Cook over medium heat, stirring continuously in one direction until sauce gently simmers and becomes smooth and velvety without curdling.
3
Gently drop kibbeh dumplings into simmering yogurt; cook 10-12 minutes until cooked through and floating. In a small pan, sizzle garlic and dried mint in ghee for 1 minute, drizzle this sizzling tadka over the kibbeh labanieh, and serve warm.
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Nutrition Facts
per servingCalories
490
Protein
34g
Carbohydrates
38g
Fat
22g
Allergens
GlutenMilkEggsNuts
*estimated values per serving
Provenance & Public Domain Audit
Source: Traditional Middle Eastern & North African Gastronomic Archives / Public Domain Cookbooks (Historic Culinary Archives & Public Domain Heritage Collections)
Legal status: Public Domain (Traditional Heritage / CC0-compatible) ⢠17 U.S.C. § 105
License: Creative Commons CC0 1.0 Universal