
easysoupveganCC0 1.0 Universal
Hearty Tuscan White Bean and Kale Soup
A rustic Italian peasant soup loaded with tender cannellini beans, leafy kale, sweet carrots, and rosemary simmered in vegetable broth.
Prep
15 min
Cook
30 min
Total
45 min
Ingredients
6servings
- Cooked cannellini beans400 g
- Fresh Tuscan kale150 g
- Carrots2 piece
- Yellow onion1 piece
- Canned diced tomatoes400 g
- Vegetable broth1200 ml
- Olive oil20 ml
- Salt
Preparation Steps
1
Heat olive oil in a soup pot. Sauté onion and carrots for 5 minutes until softening.
5 min timer
2
Add diced tomatoes, white beans, and vegetable broth. Bring to a boil.
3
Lower heat and simmer for 18 minutes. Stir in chopped kale and simmer 5 more minutes until tender. Season with salt.
23 min timer
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Provenance & Public Domain Audit
Source: USDA SNAP-Ed Connection - Tuscan White Bean Soup (United States Department of Agriculture (USDA))
Legal status: Public Domain (17 U.S.C. § 105) • 17 U.S.C. § 105
License: Creative Commons CC0 1.0 Universal