easysaladmeatCC0 1.0 Universal
Refreshing Grilled Chicken and Mango Salad
Tender seasoned chicken breast strips tossed with juicy mango slices, crisp bell peppers, salad greens, and a citrus-honey dressing.
Prep
15 min
Cook
12 min
Total
27 min
Ingredients
4servings
- Boneless chicken breast400 g
- Ripe mango1 piece
- Mixed salad greens150 g
- Red bell pepper1 piece
- Olive oil25 ml
- Lime or lemon juice2 tbsp
- Salt
Preparation Steps
1
Heat 1 tablespoon oil in a skillet. Sauté chicken strips with salt and pepper for 10-12 minutes until browned and thoroughly cooked.
12 min timer
Ensure chicken reaches an internal temperature of 74°C (165°F).
2
In a large salad bowl, arrange the mixed greens, mango slices, and red bell pepper.
3
Top with warm chicken strips, drizzle with olive oil and lime juice, toss gently, and serve immediately.
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Provenance & Public Domain Audit
Source: USDA MyPlate Kitchen - Mango Chicken Salad (United States Department of Agriculture (USDA))
Legal status: Public Domain (17 U.S.C. § 105) • 17 U.S.C. § 105
License: Creative Commons CC0 1.0 Universal