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Warm Brown Lentil and Roasted Beet Salad

Name: Warm Brown Lentil and Roasted Beet Salad
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: mediterranean
Ingredients: 200 g Brown lentils; 300 g Cooked or roasted red beets; 1 piece Red onion; 15 g Fresh dill; 25 ml Apple cider vinegar; 20 ml Olive oil; 1 tsp Dijon mustard; 1 pinch Salt

A nourishing warm salad pairing al dente brown lentils with sweet roasted beets, quick-pickled red onions, and fresh dill.

Prep

15 min

Cook

25 min

Total

40 min

Ingredients

4servings

Brown lentilsRinsed
200 g
Cooked or roasted red beetsDiced into 1 cm cubes
300 g
Red onionThinly sliced
1 piece
Fresh dillChopped
15 g
Apple cider vinegar
25 ml
Olive oil
20 ml
Dijon mustard
1 tsp
Salt
1 pinch

Preparation Steps

Simmer lentils in 500ml water for 20-25 minutes until tender with bite. Drain well.

22 min timer

In a bowl, toss sliced red onion with cider vinegar and pinch of salt for 5 minutes to quick-pickle.

5 min timer

Fold in warm lentils, diced beets, olive oil, Dijon mustard, and chopped dill. Toss gently and serve warm.

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Provenance & Public Domain Audit

Source: SNAP-Ed Connection - Beet and Lentil Salad (USDA Food and Nutrition Service)

Legal status: Public Domain (17 U.S.C. § 105) • 17 U.S.C. § 105

License: Creative Commons CC0 1.0 Universal

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Warm Brown Lentil and Roasted Beet Salad

Ingredients

Preparation Steps

Cook this recipe offline in your kitchen

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