easybreakfastvegetarianCC0 1.0 Universal
Fluffy Herb and Sautéed Mushroom Omelette
A light and protein-rich breakfast omelette folded over golden garlic-sautéed mushrooms and fresh parsley.
Prep
5 min
Cook
8 min
Total
13 min
Ingredients
2servings
- Large fresh eggs4 piece
- Cremini or button mushrooms150 g
- Garlic clove1 clove
- Fresh chopped parsley2 tbsp
- Olive oil15 ml
- Salt
- Black pepper
Preparation Steps
1
Heat 1 teaspoon oil in skillet. Sauté mushrooms and garlic for 4 minutes until golden. Transfer to a plate.
4 min timer
2
Whisk eggs with salt, pepper, and parsley. Add remaining oil to the pan and pour in eggs over medium-low heat.
3
Cook 2-3 minutes until set on the bottom. Spoon mushrooms over one half, fold omelette over filling, and cook 1 more minute.
4 min timer
Cook eggs until whites and yolks are fully firm for food safety.
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Provenance & Public Domain Audit
Source: USDA SNAP-Ed Connection - Mushroom and Herb Omelette (United States Department of Agriculture (USDA))
Legal status: Public Domain (17 U.S.C. § 105) • 17 U.S.C. § 105
License: Creative Commons CC0 1.0 Universal
