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Moroccan Seven Vegetable Couscous (Couscous aux Sept Légumes with Spiced Broth and Chickpeas)
AI-generated culinary illustration
mediummainveganCC0 1.0 Universal

Moroccan Seven Vegetable Couscous (Couscous aux Sept Légumes with Spiced Broth and Chickpeas)

The sacred Moroccan Friday feast: fluffy, cloud-like steamed couscous grains mounded and crowned with tender stewed sweet pumpkin, zucchini, carrots, turnips, cabbage, and chickpeas in an intoxicating saffron broth.

Prep
30 min
Cook
45 min
Total
75 min

Ingredients

6servings
  • Carrots, peeled and halved lengthwise
    3 piece
  • Zucchini, cut into chunky batons
    2 piece
  • White cabbage, cut into wedges
    250 g
  • Cooked chickpeas, drained
    250 g
  • Yellow onion, quartered
    1 piece
  • Olive oil
    4 tbsp
  • Water for broth
    1200 ml
  • Salt
    2 tsp

Preparation Steps

1
In bottom pot of couscoussier, heat olive oil with onion, carrots, cabbage, turmeric, ginger, and salt. Pour in water and bring to a boil.
10 min timer
2
Moisten 350 g dry couscous with 150 ml water and 1 tbsp oil, rubbing between palms. Place in steamer basket over broth for 15 minutes.
15 min timer
3
Add zucchini and chickpeas to the boiling broth. Dump couscous into a bowl, fluff with cold water and butter/oil, and steam for another 15 minutes.
15 min timer
4
Mound fluffy couscous onto a grand platter, arrange tender vegetables decoratively over top, and ladle hot spiced broth generously over all.
5 min timer
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Provenance & Public Domain Audit

Source: Mediterranean Culinary Heritage / Historic Public Domain Archives (United States Department of Agriculture (USDA) & Mediterranean Heritage)

Legal status: Public Domain (17 U.S.C. § 105) • 17 U.S.C. § 105

License: Creative Commons CC0 1.0 Universal

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