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Mediterranean Beef Stew with Olives and Tomatoes
Lean beef simmered until melt-in-your-mouth tender in a savory tomato and red wine vinegar gravy with carrots, olives, and rosemary.
Prep
20 min
Cook
80 min
Total
100 min
Ingredients
6servings
- Lean beef stew meatCut into 3 cm cubes600 g
- CarrotsCut into thick rounds3 piece
- Yellow onionChopped1 piece
- Canned diced tomatoes400 g
- Pitted kalamata olives60 g
- Low-sodium beef broth or water500 ml
- Olive oil20 ml
- Fresh rosemary sprig1 piece
- Salt1 pinch
- Black pepper1 pinch
Preparation Steps
1
Heat olive oil in a Dutch oven over high heat. Brown beef cubes in batches for 6-8 minutes until seared, then transfer to a plate.
8 min timer
2
In the same pot, sauté onion and carrots for 5 minutes. Return beef, add diced tomatoes, broth, and rosemary sprig.
5 min timer
3
Cover, reduce heat to low, and simmer gently for 65-70 minutes until beef is meltingly tender. Stir in olives during final 10 minutes.
70 min timer
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Provenance & Public Domain Audit
Source: USDA MyPlate Kitchen - Mediterranean Beef Stew (U.S. Department of Agriculture (USDA))
Legal status: Public Domain (17 U.S.C. § 105) • 17 U.S.C. § 105
License: Creative Commons CC0 1.0 Universal