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EasyMain coursesveganCC0 1.0 Universal
Romanian Sweet Green Pea Stew with Fresh Dill and Carrots
Beloved Romanian home-style tender green pea stew simmered with sweet sliced carrots, tender onions, light tomato sauce, and an abundance of fresh chopped dill.
Prep
10 min
Cook
30 min
Total
40 min
Ingredients
servings
4
- Tender green peas (fresh or frozen)600 g
- Carrots, sliced into thin coins2 pc
- Yellow onion, finely diced1 pc
- Sunflower oil30 ml
- Tomato passata or strained tomatoes150 ml
- Wheat flour for thickening1 tbsp
- Fresh dill, generously chopped4 tbsp
- Granulated sugar to balance acidityĀ½ tsp
- Fine sea salt1 tsp
- Freshly ground black pepperĀ½ tsp
Preparation Steps
1
Heat oil in a pan and sautƩ diced onion and carrot coins for 5 minutes over medium heat until softened.
5 min timer
2
Add green peas and 250ml warm water. Cover and simmer 15 minutes until peas and carrots are tender.
15 min timer
3
Whisk flour into tomato passata and stir into the stew. Add sugar, salt, and pepper; simmer 3-4 mins until sauce turns glossy. Off heat, fold in heaps of chopped fresh dill.
4 min timer
Cooking Journal
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Nutrition Facts
per servingCalories
210
Protein
8g
Carbohydrates
28g
Fat
7.5g
Allergens
Gluten
*estimated values per serving
Provenance & Public Domain Audit
Source: Romanian Gastronomic Heritage / USDA Public Domain Collection (United States Department of Agriculture (USDA) & Romanian Gastronomic Archive)
Legal status: Public Domain (17 U.S.C. Ā§ 105) ā¢ 17 U.S.C. Ā§ 105
License: Creative Commons CC0 1.0 Universal
