
easybreakfastveganCC0 1.0 Universal
Warm Foul Mudammas with Lemon, Garlic, and Cumin
Traditional Egyptian and Levantine breakfast staple of tender fava beans gently mashed and dressed with garlic, cumin, fresh lemon, and olive oil.
Prep
5 min
Cook
15 min
Total
20 min
Ingredients
4servings
- Cooked fava beans400 g
- Garlic cloves2 clove
- Ground cumin5 g
- Fresh lemon juice30 ml
- Extra virgin olive oil40 ml
- Fresh tomato1 piece
- Fresh parsley, chopped10 g
- Salt
Preparation Steps
1
Add fava beans with their cooking liquid to a saucepan and simmer over medium heat for 8-10 minutes.
9 min timer
2
Roughly mash some beans with a fork while leaving others whole for pleasant texture.
1 min timer
3
Stir in minced garlic, ground cumin, lemon juice, and salt. Remove from heat.
4
Pour into shallow bowls and crown with diced tomatoes, chopped parsley, and a generous drizzle of olive oil.
Cook this recipe offline in your kitchen
With full-screen step mode, hands-free voice guide, and integrated step timers.
Provenance & Public Domain Audit
Source: Traditional Arab & Levantine Culinary Heritage / USDA Public Domain Collection (United States Department of Agriculture (USDA))
Legal status: Public Domain (17 U.S.C. § 105) • 17 U.S.C. § 105
License: Creative Commons CC0 1.0 Universal