mediummainveganCC0 1.0 Universal

Crispy Baked Chickpea Falafel with Tahini

Name: Crispy Baked Chickpea Falafel with Tahini
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Cuisine: middle_eastern
Ingredients: 400 g Canned chickpeas, thoroughly dried; 30 g Fresh flat-leaf parsley; 20 g Fresh cilantro; 3 piece Garlic cloves; 1 piece Small yellow onion; 1 tbsp Ground cumin; 1 tsp Ground coriander; 30 g Whole wheat flour; 20 ml Olive oil for brushing; 1 pinch Salt

Golden, flavorful baked chickpea patties spiced with cumin, coriander, garlic, and fresh herbs, served in warm pita pockets.

Prep

20 min

Cook

25 min

Total

45 min

Ingredients

4servings

Canned chickpeas, thoroughly dried
400 g
Fresh flat-leaf parsley
30 g
Fresh cilantro
20 g
Garlic cloves
3 piece
Small yellow onionQuartered
1 piece
Ground cumin
1 tbsp
Ground coriander
1 tsp
Whole wheat flour
30 g
Olive oil for brushing
20 ml
Salt
1 pinch

Preparation Steps

Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.

Add dried chickpeas, fresh herbs, onion, garlic, spices, flour, and salt to food processor. Pulse until coarsely ground and holds together when pressed.

Form into 12 slightly flattened balls, place on tray, brush with olive oil, and bake 25 minutes, flipping halfway, until crisp and golden brown.

25 min timer

Cook this recipe offline in your kitchen

With full-screen step mode, hands-free voice guide, and integrated step timers.

Google Play

Provenance & Public Domain Audit

Source: USDA SNAP-Ed Recipes - Baked Falafel (USDA Food and Nutrition Service)

Legal status: Public Domain (17 U.S.C. § 105) • 17 U.S.C. § 105

License: Creative Commons CC0 1.0 Universal

Verify official government source

Crispy Baked Chickpea Falafel with Tahini

Ingredients

Preparation Steps

Cook this recipe offline in your kitchen

Your next move? A game of backgammon.