mediummainmeatCC0 1.0 Universal
Lean Turkey Stuffed Zucchini Boats
Halved zucchini hollowed into boats and filled with a savory mixture of lean ground turkey, diced vegetables, and herbs, baked tender.
Prep
15 min
Cook
30 min
Total
45 min
Ingredients
4servings
- Large zucchini squash4 piece
- Lean ground turkey400 g
- Yellow onion1 piece
- Garlic cloves2 clove
- Crushed tomatoes200 g
- Grated Parmesan25 g
- Olive oil15 ml
- Salt
Preparation Steps
1
Preheat oven to 190°C (375°F). Halve zucchini lengthwise and scoop out the center with a spoon, leaving a 1cm border.
10 min timer
2
Heat oil in skillet. Sauté onion and garlic for 3 minutes, add ground turkey and cook 7 minutes until no longer pink. Stir in crushed tomatoes and salt.
10 min timer
Ensure ground poultry is thoroughly cooked to 74°C (165°F).
3
Stuff zucchini boats with meat mixture, place in a baking dish, sprinkle with Parmesan, and bake for 25-30 minutes until tender.
28 min timer
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Provenance & Public Domain Audit
Source: USDA SNAP-Ed Connection - Turkey Stuffed Zucchini Boats (United States Department of Agriculture (USDA))
Legal status: Public Domain (17 U.S.C. § 105) • 17 U.S.C. § 105
License: Creative Commons CC0 1.0 Universal
