easymainveganCC0 1.0 Universal
Southwestern Quinoa and Black Bean Bowl
A vibrant powerhouse meal bowl featuring fluffy quinoa, protein-packed black beans, crisp bell peppers, and a zesty lime dressing.
Prep
10 min
Cook
15 min
Total
25 min
Ingredients
4servings
- Dry quinoa180 g
- Water360 ml
- Cooked black beans300 g
- Red bell pepper1 piece
- Lime juice2 tbsp
- Olive oil20 ml
- Salt
Preparation Steps
1
Combine rinsed quinoa and water with a pinch of salt in a pot. Bring to a boil, cover, reduce heat to low, and cook 15 minutes until water is absorbed.
15 min timer
2
Fluff quinoa with a fork and let rest for 5 minutes.
5 min timer
3
Divide quinoa into 4 bowls. Top with black beans and sliced bell peppers. Drizzle with olive oil and fresh lime juice.
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Provenance & Public Domain Audit
Source: USDA MyPlate Kitchen - Southwestern Quinoa Bowl (United States Department of Agriculture (USDA))
Legal status: Public Domain (17 U.S.C. § 105) • 17 U.S.C. § 105
License: Creative Commons CC0 1.0 Universal
